THE PERSONAL TRAINER CONNECTION!
Personal Trainers in Florida
- Altamonte Springs
- Apalachicola
- Apollo Beach
- Bonita Springs
- Boynton Beach
- Bradenton
- Brandon
- Delray Beach
- Deltona
- Fort Lauderdale
- Gainesville
- Hialeah
- Hollywood
- Jacksonville
- Lake Worth
- Land O Lakes
- Lutz
- Miami
- Miami Beach
- Naples
- New Port Richey
- Odessa
- Orlando
- Palm Bay
- Palm Beach Gardens
- Panama City
- Pompano Beach
- Port Saint Lucie
- Rotonda West
- Saint Petersburg
- Sarasota
- Starke
- Tallahassee
- Tampa
- Wellborn
- Wesley Chapel
- West Palm Beach
Innovative personal training with a focus on toning!
Justin Kaye
Altamonte Springs, Florida 32701
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Body Sculpting
I use a varied approach with my clients. Utilizing a variety of movements. Everything from power lifting to yoga. All movements are done in a controlled and strict manner to maximize benefits. I teach you to use your breath to get the most out of your training. Also with a strong emphasis on nutrition and supplementation.
More details about Altamonte Springs, Florida Personal Trainer Justin Kaye
Altamonte Springs Best Personal Trainers
Jason "JT" Thomas
Altamonte Springs, Florida 32714
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
- Functional Training, Sports Trai
The trainers at PTrefined are of teh highest caliber. Whatever your goals are we have a trainers that will get you there.
More details about Altamonte Springs, Florida Personal Trainer Jason "JT" Thomas
Lose Weight Or Pay Nothing!
William Robinson
Altamonte Springs, Florida 32714
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
We have a 30 day money back guarantee! If you don't get results after following our program for 30 days we will give you a full refund.
More details about Altamonte Springs, Florida Personal Trainer William Robinson
Boxing for Fitness Personal Training in Hollywood
Pepe Reilly
Apalachicola, Florida 32320
Specialties
- Weight Loss
- boxing. core.
"Pepe Reilly Personal Training" is a highly qualified private training institution, set up in Hollywood, CA, for those who want to seek the alternative workout to meet their conditioning and fitness needs...
More details about Apalachicola, Florida Personal Trainer Pepe Reilly
PERSONAL TRAINER
Matthew Collins
Apollo Beach, Florida 33572
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
INTENSE CARDIO WEIGHT LOSS PROGRAMS NUTRITION AND SUPPLEMENTAL INTAKE CIRCUIT TRAINING FOR ATHLETES FLEXIBLE HOURS
More details about Apollo Beach, Florida Personal Trainer Matthew Collins
CERTIFIED PERSONAL FITNESS TRAINER
STEWART LEVINE
Bonita Springs, Florida 34135
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Body Sculpting
- Core Training,Flexibility & Bala
I believe a personal trainer should help motivate clients reach their fitness goals by providing the proper instruction. You will see improved results from my exercise program while preventing injuries. I help my clients to make lifestyle changes so they can live happy and healthy lives.
More details about Bonita Springs, Florida Personal Trainer STEWART LEVINE
Custom Programs Based on Clients Needs and Abilities
Jeffrey Angotti
Boynton Beach, Florida 33436
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Sport Specific
At Maximum Results Personal Training & Fitness we create a training experience unlike any other found in the Boynton Beach area. We develop customized training programs based on our client's individual goals and abilities, which guarantees that they achieve Maximum Results. Degreed, NSCA-CSCS Certified, and Insured sets Maximum Results Personal Training & Fitness apart from other personal training organizations in the area. We are true health and fitness professionals that will help you attain your health and fitness goals
More details about Boynton Beach, Florida Personal Trainer Jeffrey Angotti
An Excellent Personal Trainer that will get you to achieve all of your body-shaping Goals !!! Boynton Beach, FL
Sheryl Butchin
Boynton Beach, Florida 33437
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
- Core Development, Diet and Nutri
As a trainer, I will assess all of your medical background as well as your physical strengths and weaknesses. Depending on each personals individual needs and goals, a program will be developed to include your training plan and a healthy eating routine.
More details about Boynton Beach, Florida Personal Trainer Sheryl Butchin
One-on-One Personal Training, Group Training and Corporate Training
Seth Kaufmann
Boynton Beach, Florida 33426
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
- sport specific
Specializes in one-on-one personal training in the convenience of your own home as well as a private studio located in Boynton Beach. Also provide corporate training, group training, athletic performance coaching, nutrition counseling and much more.
More details about Boynton Beach, Florida Personal Trainer Seth Kaufmann
Are you ready to change your body/life? *Bradenton *Palmetto *Sarasota
Fit4Life2 - Personal Training
Bradenton, Florida 34205
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Body Sculpting
- Dance-Cardio, Rollerblading
ACE Certified Safe exercises to achieve workout goals
Gerald Carney
Brandon, Florida 33511
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Taichi
First set realistic goals. Then plan the workout and work the plan. Warm-up exercise and stretching brings about the best results.Overall conditioning first, then examine weak areas to improve total body strength for a healthier active lifestyle.
More details about Brandon, Florida Personal Trainer Gerald Carney
My clients results are my best advertising
Charlie Tash
Brandon, Florida 33511
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
I have been personal training and designing meal plans for over 13 years. I have a certain passion for fitness and for helping others achieve their personal fitness goals. I take everyone that walks into my door serious. No goal is out of reach or unreasonable! I have worked with so many different types of people with so many different goals. But I love my Job!
More details about Brandon, Florida Personal Trainer Charlie Tash
Those of us that enjoy our workouts have such an advantage on a healthy lifestyle! Let`s create fun work outs!
Sonja Wood
Delray Beach, Florida 33445
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Body Sculpting
- TRX Suspension Training
I take personal training very personal! My mission is to find out what works for each individual client. Put my feet in your athletic shoes and feel what you feel! We all … can have health and fitness conducive our lifestyle. My mission is to guide those that entrust my skills ….. to be the best they can be! I will play a positive role for my clientele’s well being. Therefore improve on their quality of life.
More details about Delray Beach, Florida Personal Trainer Sonja Wood
Training for strength and endurance
Carey G. Wilson
Deltona, Florida 32725
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
My chest workout is a series of supersets..Example..I start of w/ bench press and the incline. I alternate b/tween both 5 sets for bench and 4 for the incline. I start w/ 190 for 10 reps and go to the incline, do 185 for 10, go to bench 215 for 10, incline 210 for 10, bench 230 for10, incline 225 for 10, bench 250 for 10, incline 245 for 10 and last bench 280 for 6. I will get to 10 reps on this soon, then I will up the weight 5 more lbs. That is one example..I do 10 exercises for the chest, and I superset them all..this gives me little time for rest and a great pump..My endurance is off the charts b/cause of this routine..I still have enough energy to finish my workout w/ 1/2 hr of sit-ups and dips, superseting of course, that is 40 decline sit-ups and 60 progressively faster dips...w/ body weight that is..
More details about Deltona, Florida Personal Trainer Carey G. Wilson
Fort Lauderdale Personal Trainers
Wendy Tarlow
Fort Lauderdale, Florida 33334
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Pilates
- Kick Boxing
- Body Sculpting
We provide quality one on one personal training in South Florida and Broward County.
More details about Fort Lauderdale, Florida Personal Trainer Wendy Tarlow
Certified Personel Trainer
John Stout
Fort Lauderdale, Florida 33312
Specialties
- Strength Building
- Weight Loss
- Spin
I make training fun and affordable.
More details about Fort Lauderdale, Florida Personal Trainer John Stout
Get in Shape Now!!
Jeff Feathers
Fort Lauderdale, Florida 33313
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Nutrition Counseling
Sign up now for boot camps!!! Private Training Studio Available.. Personal Training e-Training Sports Nutrition Group Training Will train clients their own neighborhood gym (Condo's or Apartments)
More details about Fort Lauderdale, Florida Personal Trainer Jeff Feathers
LOOK IN THE MIRROR, AND SAY GOODBYE TO THE OLD YOU
Wally Macillon
Fort Lauderdale, Florida 33313
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Body Sculpting
- Athletes
I work out with my clients as I train them, so they won't feel left out or have any EXCUSES. Exercises are based on the results of the clients fitness assessments and goals, targeting the overactive and under-active muscles. With over four years of training experience and as low as ten dollars a session, that has to be the best deal in Florida. If you pay over one hundred dollars for a cell phone bill every month, then you should not have a problem paying less for your health. NO EXCUSES!
More details about Fort Lauderdale, Florida Personal Trainer Wally Macillon
Become Lean and Strong to Live Long Make Your Health Top Priority
Jude Parfait
Gainesville, Florida 32606
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Body Sculpting
- sports strength and conditioning
Choosing a certified personal trainer to get you in shape is a very important step. It is important to choose a professionally certified personal trainer to ensure quality service and ensure maximum results from your workouts. As your trainer, I can help you set realistic and attainable personal goals. The fitness program and training schedule I’ll create will suit you and your personal needs. The workout program should include cardiovascular training and resistance training, and be complemented by healthy nutrition and rest. In return for your commitment, I will dedicate my knowledge, support and encouragement to your journey. I will provide motivation, education, and coaching to boost your results. My job is to help you better understand your body and to teach you proper technique for top performance so that you achieve better results – in less time. Your personalized workouts will always begin with a thorough warm-up and stretch; and include a balance of aerobic, and resistance exercises utilizing free weights, resistance bands, medicine balls, etc. Athlete clients can expect a thorough warm-up and stretch with aerobic, anaerobic, and resistance exercises utilizing free weight and sports conditioning equipment. I am capable and have trained just about every age category, from youth, young adults, married couples, middle age, elderly, and athletes. I'm also a massage therapist.
More details about Gainesville, Florida Personal Trainer Jude Parfait
Personal Training Programs designed to meet YOUR needs and goals
Lori Hazel
Gainesville, Florida 32653
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Martial Arts; Cycling
Specializing in one-on-one personal training in the convenience of your own home. Training programs are tailor made to meet your needs and goals. Achieve results like these: • Lose Body Fat • Improved Muscle Tone • Have More Energy • Feel Stronger • Live Healthier • Increase Self-Esteem • Improve Performance Let's Get Started Today!
More details about Gainesville, Florida Personal Trainer Lori Hazel
Weight loss, increased strength, Cordinaion, flexibility, muscle mass, Rehabilitation, Massage
Nelson Caba
Hialeah, Florida 33018
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Spin
- Kick Boxing
- Body Sculpting
- massage, fitness sports
The training method is based on functional exercises, anaerobic and aerobics seeking the client's wishes, teniedo into account age, sex and medical condition, work thinking about the day to day just to recueprar, strength, coordination of movements, agility, flexibility and endurance, I am Professor of fighting arts.certified Licensed Fisia culture and sports in addition to having the personal trainer certification and the physiotherapist.
More details about Hialeah, Florida Personal Trainer Nelson Caba
True to Life Fitness by Valerie
Valerie Sabety
Hollywood, Florida 33021
Specialties
- Weight Loss
I definitely prefer weight training but I'm not limited too it. I strive to make my clients feel their best, at whatever activity they prefer. I create workouts designed to meet the clients needs and emphasize the need for exercise daily. My motivation is based on "use it or lose it"! Any activity is better then none at all!
More details about Hollywood, Florida Personal Trainer Valerie Sabety
Pushing For Excellence!
Colleen Clark
Hollywood, Florida 33020
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
PUSH PERSONAL FITNESS by Colleen Clark provides personal training, buddy/semi-private training, and rocking small-group boot-camps for men, women, children and seniors. You will love training with PUSH and you will achieve the results you work for. I'm so confident in this statement that I GUARANTEE results. I will ALSO offer your first training session ABSOLUTELY FREE with no obligation or pressure. Come see for yourself what I can do for you!
More details about Hollywood, Florida Personal Trainer Colleen Clark
CONNECTING YOU TO YOUR FITNESS GOALS
Linton McClain
Jacksonville, Florida 32256
Specialties
- Strength Building
- Weight Loss
- Aerobics
- Kick Boxing
- Body Sculpting
- starting over
I get to know you and figure out what you want and need. Thats what separates me. I don't have a cookie cutter program. The program is designed around you.
More details about Jacksonville, Florida Personal Trainer Linton McClain
Godspeed Sports Performance Personal Training
Lonnie Marts
Jacksonville, Florida 32225
Specialties
- Strength Building
- Body Building
- Speed, Agility
People often wonder why certain areas are known as places where top athletes are born and bred. The secret? There is none really. The difference between these “high profile-athlete” areas and others is simply an understanding of the importance of early on-set athletic training. Many ask, “Why not my area? Why not my school? Why not me?” Surprisingly, it has nothing to do with geography, protein shake factories, or “good” schools. Miami, Texas, California, and places like Virginia Beach all have one thing in common when it comes to athletics: access to a high concentration of experienced athletic trainers and corporations. Godspeed Sports Performance is one such company. Our founder, 11 year NFL veteran, Coach Lonnie Marts has been under the guidance of trainers who breed the pros. Notable individuals such as former Jacksonville Jaguars head strength coach Mark Asanovich, active head strength coach Bob Rogucki of the Baltimore Ravens, and the assistant head strength coach of the four-time Super Bowl champion New England Patriots, Coach Tom Shaw. The combined influence of 70 plus years training athletes that each of these extraordinary coaches embody, has birthed a speed and conditioning system rivaled by none. This system, offered exclusively by Godspeed Sports Performance is unique in that we hone the skill of the physical body but aim to reach beyond that in our athletes' lives. Our multifaceted program develops superior athletes while molding men and women worth imitating.
More details about Jacksonville, Florida Personal Trainer Lonnie Marts
Affordable Exercise Instructor
Jonathan Taylor
Lake Worth, Florida 33463
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
Very diverse in training methods. I have worked with quite a few different people, from old to young, from in shape to out of shape, men and women. Whatever your goals, I work to get you there.
More details about Lake Worth, Florida Personal Trainer Jonathan Taylor
Fitness Brought To Your Home, Workplace, or Community
Julie Brucker
Land O Lakes, Florida 34639
Specialties
- Strength Building
- Weight Loss
- Aerobics
- Kick Boxing
- Body Sculpting
Wellness & Workout provides customized fitness programs, with YOUR goals, in the privacy of your home, workplace, or community. All the equipment, experience, and motivation is brought to you, so you can get and KEEP the results you want.
More details about Land O Lakes, Florida Personal Trainer Julie Brucker
Personal Training for Women in a Private Studio in Lutz, FL - Wesley Chapel, FL - Land O Lakes, FL
Samantha Taylor
Lutz, Florida 33559
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
- women
We train women who want to sculpt and shape their body by training and learning a healthy way to eat. We have a private studio that is a comfortable environment for women to workout and get fit. Its not like a normal gym and our female clients love it!
More details about Lutz, Florida Personal Trainer Samantha Taylor
Lose up to 10lbs in just 4 weeks!! First session is FREE
Andy Luaces
Miami, Florida 33131
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Body Sculpting
I use high intensity, full-body exercises to maximize lean muscle growth and promote maximum fat loss. My circuits are customized for each client's goal. These workouts are designed to boost your energy, accelerate your Metabolism and relieve stress!! Whether you need to build lean muscle, lose fat, just tone up or all three, my workouts are gauranteed!! CoreFitnessMiami.com FREE NUTRITIONAL COUNSELING FREE WORKOUT VIDEO FREE FITNESS AND HEALTH TOOLS
More details about Miami, Florida Personal Trainer Andy Luaces
Ms.Fitness75 the Exercise Physiologist Professional
Tricia Ankle
Miami, Florida 33180
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Body Sculpting
- sports specific conditioning
Please visit my Official Website: WWW.TRAINWITHTR.COM
More details about Miami, Florida Personal Trainer Tricia Ankle
A Fitness Program Designed Exclusively For You!
Jason Jones
Miami, Florida 33186
Specialties
- Strength Building
- Weight Loss
- Aerobics
- Body Sculpting
- Boot Camp
So, why would you choose X3 Fitness? Well, if the only other option is complacency, then why not? You have a strong desire to succeed. X3 will give you a sense of community. You crave more than you can achieve on your own. You need a team; a family. Somewhere you fit in. We will hold you accountable for every session, every repetition, every calorie, and will help you become the person you were always meant to be. Though it won’t be easy, you won’t be alone. And for that very reason, you will achieve extraordinary results. You will love seeing your own transformation, as your friends and family compliment you on the positive changes in your attitude and physical appearance. But most importantly, X3 Fitness is something to be proud of achieving. It’s not going to be easy, but it will be well worth every second that you spend with us! Your journey to great health begins with a desire to commit. Because of our results-driven environment and excellent trainers, you will succeed. Whether you’re a rookie to working out, or you’ve just taken a hiatus for some time because of a lack of motivation… no matter what your excuses have been prior to today… wash them away and make a commitment to yourself. YOU CAN DO IT and X3 Fitness can’t wait to help you.
More details about Miami, Florida Personal Trainer Jason Jones
Personal Trainers & Gym serving Miami & Miami Beach
Shuichi Take
Miami, Florida 33137
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Kick Boxing
All of our highly professional personal trainers are experienced and certified. Each trainer has his or her own unique personal training specialties and areas of expertise which allows us to cater to a wide variety of personal training needs and goals. Our personal trainers are available to meet you at your home/condo gym or our 11,000 sq ft Fitness Club. We also offer private Pilates (reformer at the Fitness Club), yoga, boxing and youth fitness programs
More details about Miami, Florida Personal Trainer Shuichi Take
Train to be healthy and enjoy your life
Deborah Daoud
Miami, Florida 33136
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Spin
- Kick Boxing
- Body Sculpting
i love working with weights and boxing for aerobic training
More details about Miami, Florida Personal Trainer Deborah Daoud
my service is highly professional, serious, and above all, with assured results
Federico Eiriz
Miami, Florida 33178
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
Increase muscle mass, weight loss, toning, strength gain, high-performance training, aerobic, anaerobic, functional exercises, maximum strength, power training, fitness, bodybuilding.
More details about Miami, Florida Personal Trainer Federico Eiriz
******In-Home Personal Health Trainer*****
Ruben Kratzer
Miami, Florida 33134
Specialties
- Body Building
- Weight Loss
- Body Sculpting
- Military Fitness specialist
tengo todo lo que Necesita - El Equipo, la motivación y orientación - para producir entrenamientos personalizados que den excelentes resultados. Mis sesiones de formación son 60 minutos de Duración y están diseñados para ser Seguro, Progresivo y Eficas -
More details about Miami, Florida Personal Trainer Ruben Kratzer
"R2A FITNESS"
Robert Avhad
Miami, Florida 33136
Specialties
- Strength Building
- Body Building
- Weight Loss
- Pilates
- Body Sculpting
- calisthenics workouts
Get Results For The First Time
Claudel Francois
Miami, Florida 33164
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
If you have tried trainers and have not been satisfied, Try Francois Fitness and get results. We are affordable and flexible.
More details about Miami, Florida Personal Trainer Claudel Francois
PERSONAL TRAINER & PRO WRESTLER LOOKING TO HELP YOU MEET YOUR GOALS!
Chris Jones
Miami, Florida 33137
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Kick Boxing
- Body Sculpting
- Wrestling
Experienced trainer Professional Wrestler Specializes in: -Dynamic performance training (weight lifting/cardio/plyometrics) -Circuit training -Running partner -Boot camp -Sport specific training -Motivational sessions -Total body conditioning I accommodate group rates and flexible time/price/location! ++Tell me where you found my ad.
More details about Miami, Florida Personal Trainer Chris Jones
DLP Personal Training, I come to you.
David Perez
Miami, Florida 33255
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
I have a great relationship with all of my clients and together we fight to reach there goal. We work hard and get great results.
More details about Miami, Florida Personal Trainer David Perez
Muscle building -fat burning specialist
Bryan Hawn
Miami Beach, Florida 33139
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
Everybody is different. You must identify what you are working with before you can change it. You cannot train everyone with the same techniques, you will have hit and miss results. Your program will specifically be designed for you and your needs.
More details about Miami Beach, Florida Personal Trainer Bryan Hawn
Not Just Certified, But Truly Qualified
Leo Tobares
Miami Beach, Florida 33139
Specialties
- Strength Building
- Body Building
- Weight Loss
- Professional & Amateur Boxing
As a personal trainer and fitness professional, my objectives are to provide the best possible instruction to help my clients achieve their goals in the safest way possible, to maintain an ongoing commitment to bettering the lives of others, and to stay current with the latest research and developments within the fitness industry.
More details about Miami Beach, Florida Personal Trainer Leo Tobares
On-site fitness training services
Matthew Miller
Miami Beach, Florida 33139
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
- Functional Training; Sports Spec
Miller Sports Training & Fitness is the essential training source. Whether your goal is to look better in your bathing suit, knock a few strokes off your golf score, or just keep up with your kids, our expert trainers provide the information, motivation, and determination to help you get the job done. Our mission is to work independently with each client, focusing on their needs and preferences in order to achieve long-term results through challenging and constantly varied training. We customize everything to suit your needs, your preferences, and your time. After all, this is all about YOU.
More details about Miami Beach, Florida Personal Trainer Matthew Miller
your sucess is my progress
gaby more
Miami Beach, Florida 33139
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Spin
- Kick Boxing
- Body Sculpting
- personal diet , training one on
training one on one ,for lost weight , gain strength cardiovascular endurance and competitions contest ...
More details about Miami Beach, Florida Personal Trainer gaby more
Naples Personal Trainer
Richard Bonney
Naples, Florida 34119
Specialties
- Strength Building
- Weight Loss
- Pre & Post Natal
I believe the most important part of a personal trainer is to hold clients accountable! Training is great and will help you reach your goals, but only if the clients make a change in their lifestyle. A trainer should be more involved than just the training sessions. I help my clients in every aspect of living a healthy lifestyle.
More details about Naples, Florida Personal Trainer Richard Bonney
Look Fit, Feel Fit, Get Fit.! TOTAL BODY TRAINING WITH CAROLYN
Carolyn McCormick
Naples, Florida 34102
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Aerobics
- Body Sculpting
Don"t start tomorrow what you can begin today!! Serving Naples and Bonita Springs. My Personal training programs focus on the total body including legs, abs, arms, shoulders and core to maximize results in a short amount of time. Women, Men, Teens, Individual or buddy sessions available. I strive to provide a relaxed, friendly, non-threatening, non-judgmental environment where all people regardless of their shape, size, sex or ability can commence a journey to improve their quality of life and well being. I also offer Nutritional Training.
More details about Naples, Florida Personal Trainer Carolyn McCormick
Personal Training in Naples Florida
Anthony Vessecchia
Naples, Florida 34104
Specialties
- Strength Building
- Body Building
- Weight Loss
- Yoga
- Kick Boxing
- Zumba
Naples Florida Certified Personal Trainer Anthony Vessecchia owns and operates Body Crafters Inc., a private personal training studio with small group fitness classes.He also offers in home training as well as training in public gyms and country clubs. Making gym and in home workouts fun and most importantly effective is his main goal and should be yours as well!!
More details about Naples, Florida Personal Trainer Anthony Vessecchia
Be Healthy! Be Happy! Live!!!!
Jason Horn
Naples, Florida 34108
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
I will help you reach your fitness goals and assist you in learning how to live a healthier life.
More details about Naples, Florida Personal Trainer Jason Horn
Ideal Weight Loss Clinic & Pilates Elite Training
Michelle Dumovich
New Port Richey, Florida 34655
Specialties
- Strength Building
- Body Building
- Weight Loss
- Yoga
- Pilates
- Aerobics
- Taichi
- Kick Boxing
- Body Sculpting
- Flexibility Specialist, Back & J
Dedicated and Motivated highly certified trainer who provides Pilates Reformer, Chair, Ladder Barrel, ARC and More for pristine training. Plus, an IDEAL Weight Loss Clinic on site to make sure your losing weight and getting the results you want!
More details about New Port Richey, Florida Personal Trainer Michelle Dumovich
Enjoying your workout is the key to consistency!
Eaman McCauley
Odessa, Florida 33556
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
The key to a successful workout program is variety. Your body gets used to the same old routine weeks before your mind gets bored with it. I used " Periodization" , which changes your training style in a certain time period to prevent plateaus in results.
More details about Odessa, Florida Personal Trainer Eaman McCauley
Private Personal Training Studio
Kevin Votta
Odessa, Florida 33556
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
Fitness-Tek is a private training studio est. 1993 with 15,000+ sessions conducted. No contracts. No membership fees. Money back guarantee. Your program will fit your body, your goal, and your budget.
More details about Odessa, Florida Personal Trainer Kevin Votta
personal trainer, boxing trainer, mma trainer, cardio trainer
Jimmy Lyons
Orlando, Florida 32819
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Spin
- Taichi
- Kick Boxing
- Body Sculpting
I train people in fitness and sports as well as medical problems clients. More gyms or trainers you go to only do 1 or 2 things and thats fine but I bring a lot of different kind of training to the table. I ve worked with models, superstars, nba players , nfl players , mma fighters, 400 lbs women and men, etc. let me help you get to the next level!!!!
More details about Orlando, Florida Personal Trainer Jimmy Lyons
Holistic Wellness Personal Trainer
Michael Iadarola
Orlando, Florida 32803
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Body Sculpting
- Nutrition & Lifestyle Coaching
Wellness Fusion takes a progressive and integrated approach to health & fitness. Providing customized holistic lifestyle and fitness programs to fit the client, not the client to fit the program. You can't lose weight to get healthy; you have to get healthy to lose weight. Lasting results that go beyond physical appearance...GAURANTEED!!
More details about Orlando, Florida Personal Trainer Michael Iadarola
Functional fitness focusing on movement
Jeremy Brassard
Orlando, Florida 32835
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Body Sculpting
I train unconventionally and get outstanding results. I use a combination of circuit training, interval training, free weights and plyometrics to keep your body guessing and you having fun!
More details about Orlando, Florida Personal Trainer Jeremy Brassard
Life Changing experince getting you in the path you need to be to reach your goal and educating you.
Jose Mateo
Orlando, Florida 32824
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Body Sculpting
everyone's different i make my work outs for my clients. Techniques change for every client
More details about Orlando, Florida Personal Trainer Jose Mateo
Brevards weight loss specialist
Ted Unser
Palm Bay, Florida 32909
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Body Sculpting
At brevard Trainer you will find a welcoming atmoshpere into the new or forgotten fitness lifestyle you'll come too love.
More details about Palm Bay, Florida Personal Trainer Ted Unser
Beacon of Hope Fitness......Where Cardio Meets the Cross!
Wilma Medina
Palm Beach Gardens, Florida 33418
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Body Sculpting
I will provide the motivation and encouragement you need during your fitness training. Now let's meet and get a Personal fitness program in place for you. Fitness Recap Information: Cardiovascular · The #1 killer in America is poor heart and circulation system efficiency · Aerobic exercise means exercise which uses oxygen · The aerobic energy system supplies all of the energy for low to moderate intensity exercise and activities of daily living · The anaerobic energy system means work without oxygen. Anaerobic activity cannot be sustained for more than two minutes and uses carbohydrate as its primary energy source. Exercises in this category are high intensity cardiovascular exercise such as sprinting, as well as exercises such as weight lifting Strength · In order to become stronger, you must overload the muscle. That is, get it to do more than it previously has (you are challenging the muscle like you challenge your brain when you learn). · Overload occurs through increasing the weight or the number of repetitions. · A repetition is one instance of the exercise, such as one sit up · A set is several instances of an exercise without a rest in between. · Your one repetition maximum is the maximum amount of weight you can lift one time and one time only. Flexibility · Lack of flexibility can cause: strains, sprains, back pain, and poor posture. · The most common muscle lacking flexibility is the hamstrings, leading to strains of the hamstring, and low back and knee pain. Back pain can also because by weak abdominal s. · A proper stretch can be executed only after the muscle has been warmed up and it must be held for a minimum of 30 seconds without bouncing. · When you stretch, you will feel a tightness in your muscles which is slightly uncomfortable by dissipates after 15 or 20 seconds Endurance · Endurance relates to how long you can maintain a given activity · Muscular endurance refers to how many repetitions you can complete or how long you can sustain a single muscular contraction · Cardiovascular endurance refers to how long you can sustain cardiovascular activity at a given intensity level. Body Composition · Body composition is the combination of fat to muscle and bone · Over 30 percent body fat is considered obese · The healthy woman has between 18 and 22 percent body fat · Less than nine percent body fat in women can result in cessation of menstruation · Healthy men have 14-17% body fat · When using some of the newer bathroom scales which claim to measure body fat, you must use the scales which are designed for your activity level. The regular body fat bathroom scales will greatly over estimate body fat in athletes. They have special bathroom scales for the athletic individual.
More details about Palm Beach Gardens, Florida Personal Trainer Wilma Medina
Dedicated trainer looking to help you meet your fitness needs!
Jordan Richbourg
Panama City, Florida 32401
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Body Sculpting
Strength, Flexibility, Weight Loss, and Core Training Nutritional Guidance Personalized Workout Programs
More details about Panama City, Florida Personal Trainer Jordan Richbourg
Group Fitness Boot Camp in Coconut Creek
Anthony McClellan
Pompano Beach, Florida 33067
Specialties
- Weight Loss
GET FIT Boot camps utilizes the basics. Bodyweight exercises, fitness bands, kettlebells, and boxing are all utilized in the programming.
More details about Pompano Beach, Florida Personal Trainer Anthony McClellan
Experienced Personal Trainer and Nutrition Coach. Free Consultation. Cheapest rates in the Treasure Coast.
Katie Chubb
Port Saint Lucie, Florida 34952
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Spin
- Taichi
- Kick Boxing
- Body Sculpting
“What makes her training style different is that she checks up on you, every single day. She teaches you to track your nutrition and gives you daily feedback upon what you have eaten and any exercise you have done that day. She sticks with you through the process and doesn’t leave you with questions. With Katie, you will never feel alone or lost, she is only a phone call or email away. Her workouts are tough but they get you the results you deserve. She does not tolerate quitting and teaches you mental fitness and well as physical. In our sessions we have done everything from running, martial arts, boxing, kettle bells and bodyweight exercises. We never have the same workout twice. "- Lee, 2/8/11 Fitness Graduate
More details about Port Saint Lucie, Florida Personal Trainer Katie Chubb
MMA - Bodybuilding - Weight Loss - Body Shaping - MMA Conditioning - Cardio
Ed Yehia
Rotonda West, Florida 33947
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Kick Boxing
- Body Sculpting
- Mixed Martial Arts - Judo - Wres
Due to my extensive experience in bodybuilding & martial arts I will be able to meet your needs no matter what they are and how difficult you think they are. Nothing is impossible, it is only the way we do it and the science behind it.
More details about Rotonda West, Florida Personal Trainer Ed Yehia
Guaranteed results or You Don't Pay!
Josh Cammack
Saint Petersburg, Florida 33703
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Kettlebell
VERTEX Personal Training is a full service Personal Training company run by Josh Cammack, an NASM Certified Personal Trainer and Nutrition Consultant. We take clients for In Home Personal Training, Online Personal Training, and Outdoor Personal Training. I offer multiple opportunities for new and existing clients to workout at their pace, on their schedule, and according to their needs. If you’re interested in Personal Training in the St. Petersburg, Clearwater, Tampa, or Brandon areas, please feel free to send me an email. I also post my current rates at my Rates section.
More details about Saint Petersburg, Florida Personal Trainer Josh Cammack
Renee Gant fit ->u Beach & In home personal training
Renee Gant
Sarasota, Florida 34232
Specialties
- Strength Building
- Weight Loss
- Pilates
- Aerobics
- Spin
- Body Sculpting
- Manual Resistance
Renee turns any room into a great place to get fit! Utilizing more individualized intensity and angles than your average machine Renee safely targets your muscles. Variety is the spice of life so Renee varies all the best training methods into just the right blend for you.
More details about Sarasota, Florida Personal Trainer Renee Gant
Personalized Fitness Training To Meet Your Specific Goals
Ken Bordeau
Sarasota, Florida 34241
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
- Senior Fitness, Workout Planning
I use a combination of cardio and resistance training. I design for the individual client, that along with proper nutrition and lifestyle adjustments, will result in positive results.
More details about Sarasota, Florida Personal Trainer Ken Bordeau
short effective workout with variety
chris bozonie
Sarasota, Florida 34237
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
- powerlifting
over 25 years of experience. have done and used hundreds of routines. i cut thru the bull so you will get results! Everyone is different and i will suit a routine just for you!
More details about Sarasota, Florida Personal Trainer chris bozonie
I am a Female Certified Personal Trainer and Group Fitness Instructor with experience in strength training, multiple stretch techniques, postpartum fitness, nutrition, weight loss, sports specific training, post- rehab, and senior fitness, as well as aqua
rebekah barnes
Sarasota, Florida 34239
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Body Sculpting
- balance
Rebekah enjoys using a wide range of equipment combined with her skills, whether in individual training or in group training. Weight machines, bands, balls, Bosu’s, dumbbells, bars, pulleys, and kettle balls are just to name a few. She believes in constant change to keep the body in constant progression.
More details about Sarasota, Florida Personal Trainer rebekah barnes
One-on-One Personal Training, Group Training, and Corporate Training
Ty Barnes
Sarasota, Florida 34239
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Body Sculpting
- Boot Camps
Whether your goal is to look better in your bathing suit, knock a few strokes off your golf score, or just keep up with your kids, I provide the information, motivation, and determination to help you get the job done while focusing on your needs and preferences in order to achieve long-term results through challenging and constantly varied training. I customize everything to suit your needs, your preferences, and your time. After all, this is all about YOU.
More details about Sarasota, Florida Personal Trainer Ty Barnes
Train with the Best!
Natasha H.
Starke, Florida 32091
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Body Sculpting
Diet. Exercise. Results.
More details about Starke, Florida Personal Trainer Natasha H.
Tallahassee's BEST mobile personal training!
Lynn Thompson
Tallahassee, Florida 32308
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Pilates
- Aerobics
- Body Sculpting
Lynn Thompson is one of Florida's most respected Personal Trainers. For the past three years, Lynn has been improving the lives of many dedicated Tallahassee residents. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But Lynn's techniques soften the blow by making workouts fun, challenging, and a bit different each time.
More details about Tallahassee, Florida Personal Trainer Lynn Thompson
South Tampa Personal Trainer and Nutrition Specialist
Shona Carcary
Tampa, Florida 33611
Specialties
- Strength Building
- Weight Loss
- Aerobics
- Body Sculpting
With an emphasis on variety and enjoyment, I will provide you with the tools and the expertise necessary to get real results in the comfort of a boutique studio at a time convenient to you. Exercising and eating healthily can truly change you inside and out. Whether you're striving to be the fittest person you can be or simply using exercise as a tool to increase your quality of life, I want to help!
More details about Tampa, Florida Personal Trainer Shona Carcary
Specializing in Personal Training and Weight Loss for Women in New Tampa
Davida Constant
Tampa, Florida 33647
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- back problems
I have more than 26 years of experience in the gym, and I know what works! When training my clients, I use a variety of techniques and equipment such as the Bosu and stability balls, free weights, kettle bells, bands, machines and more. I focus on building core strength since it is so important to everything from preventing back pain to daily living. I belief in variety and no two sessions are ever the same so my clients never get bored. I ensure that they can master every level of exercise before progressing to the next and will never have someone do an exercise she is not ready to do. I also offer a comprehensive Weight Loss and Nutrition program that teaches the fundamentals of "clean eating" and emphasizes proper nutrition through food rather than diet pills and shots. Additional services include grocery store "tours" and kitchen "makeovers" to teach you how to shop for, plan, and prepare your meals.
More details about Tampa, Florida Personal Trainer Davida Constant
Sun Fitness Trainer
Baharudeen shamsudeen
Wellborn, Florida 32094
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
Very diverse in training methods. I have worked with quite a few different people, from old to young, from in shape to out of shape, men and women. Whatever your goals, I work to get you there.
More details about Wellborn, Florida Personal Trainer Baharudeen shamsudeen
Weight Management, Certified Personal Trainer, Ideal Protein weight loss coach
Kelly Mothershead
Wesley Chapel, Florida 33544
Specialties
- Weight Loss
- Kick Boxing
- Body Sculpting
I offer the Ideal Protein weight loss solution. www.idealprotein.com. Lose an average of 3-7 lbs each week without shots, pills, etc. Enjoy healthy, great tasing proteins. I offer one on one personal training, weight management and kickboxing.
More details about Wesley Chapel, Florida Personal Trainer Kelly Mothershead
THE FITNESS GURU
Hewart JR Bennett
West Palm Beach, Florida 33411
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Kick Boxing
- Body Sculpting
- Core Synergistics, Conditioning
RECREATIONAL BODYBUILDER WITH A WRESTLING/ MMA AND MILITARY BACKGROUND, WORLD FITNESS ASSOCIATION (WFA) CERTIFIED PERSONAL TRAINER THAT SPECIALIZES IN RESISTANCE TRAINING AND CORE SYNERGISTICS. (THE ANIMALISTIC TRAINER)
More details about West Palm Beach, Florida Personal Trainer Hewart JR BennettFlorida
How would you define the word fitness? Is it the state of being physically sound and healthy? Is it having a perfectly sculpted body? Is it being able to run a mile without becoming short of breath? We all have our own personal ideas of what the definition of fitness is. Whether you are a beginner at exercise or an advanced champion athlete, a Florida personal trainer will assist you in developing all of the fundamental skills required for you to reach your physical, emotional and psychological fitness goals, no matter what your abilities are.
Personal trainers provide a friendly and supportive environment, lending you an encouraging hand as you take that first step toward your fitness goals! Florida is such a wonderful and exciting place to live, with its all-year climate, and exceptional recreational advantages every day in the year. It is no surprise that you have the ambition to participate fully in your life without being restricted by lack of physical condition. You will no longer miss out on health, happiness or opportunity.
Fort Lauderdale personal trainers have a spirited fitness training landscape. Personal trainers in Fort Lauderdale love to embark upon fitness filled extravaganzas which consists of swimming, jogging, wind surfing, jet skiing, scuba diving, or playing volleyball. All of these activities are excellent in elevating the heart rate making for the perfect cardio workout, and they also elevate the release of our endorphins making the perfect workout for our minds and soul. Hugh Taylor Birch State Park or Holiday Park in Fort Lauderdale has all the components needed for a personal trainer to offer their clients an enjoyable and effective fitness program.
Another Florida city that has unlimited fitness and nutrition options for personal trainers to offer their clients is Miami. South Beach is notable for its high energy, and that is exactly where you will find your mood after a rollerblading aerobic workout with your personal trainer. There are also walking tunnels that are perfect for the ultimate fitness workout. Your personal trainer may invite you for a healthy jog or a strength training power walk through the tunnels of Biscayne Bay in Miami Beach. You may end up at Oleta River State Park, where you can add the exciting adventure of Kayaking down the Snake River. Kayaking and canoeing both are exceptional physical exercise.
The constant rowing motion of the arms and upper body is great cardio, and this workout involves balance and agility as well. Hollywood, Florida is also a prime city for keeping on track with your fitness plan. The Hollywood Beach Boardwalk offers miles of jogging, walking, rollerblading and bicycling. After your cardio and strength training, your personal trainer may want to settle along the beautiful Hollywood Beach coastline for a relaxing cool down of meditation, yoga or Tai Chi.
Do not let another minute go by. Get started on being a participant in your life this very moment. Pick up the phone and call a Florida personal trainer to schedule a consultation. This phone call could be the most significant phone call that you ever make in your life. The hard part is over; you have made the commitment to your health, your happiness and your life. Contacting a personal trainer is the easy part. Go ahead, get started living your life!! Call a personal trainer today!