Linton McClain - 904-382-6479

Jacksonville, Florida 32256

Trains both men and women.

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  • Strength Building
  • Weight Loss
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • Life Coaching

Training Locations

  • home
  • work
  • studio
  • outdoor


  • Global College of Natural Medicine - Nutritional Consultant
  • NESTA: Certified Personal Trainer
  • Certified Wellness Coach
  • Lifestyle and Weight Management Specialist
  • Kids Nutrition Specialist
  • IHRSA Boxing Fitness
  • Kickboxing Fitness Certified Life Coach

Personal Trainer Overview

I get to know you and figure out what you want and need. Thats what separates me. I don't have a cookie cutter program. The program is designed around you.

Training Philosophy

I believe we are all meant to be fit for our lifestyle. That is the way we must train, for our lifestyle. Get healthy and fit first before you try to get a six pack. You want to look good or feel good? That is the real question. Fitness is a way of life, not something you try for a few months. What is your way of life?


I joined the Navy when I was 17 years old. I learned the value of discipline and the value of having a goal and a purpose. I started personal training as a hobby but it soon became my passion. I trained sailors during my service in the navy. When I left the Navy I began to train full time. I am proactive in the community and around the world. My education comes in the form of many certifications but mostly from my experience of understanding the differences between cultures and subcultures. We are all different and we have different goals. This is where every program starts; from where we are.


My name is Linton Mcclain (owner of Superior Body Sculpting and Fitness). You're looking at one of Jacksonville's most dedicated fitness enthusiasts. My training experience began over 6 years ago. I was originally born in Greensboro, Ga. I joined the military following my schooling. I fell in love with fitness when I was a freshman in grade school. My desire to help others get in shape came when I joined the US Navy. I helped someone get into a uniform they couldn't fit in anymore. It was a great feeling to see someone achieve their goals. As a result, I became very involved in military fitness training. Helping someone accomplish their goals and dreams is something I take pride in. As a hobby, I began training on active duty. After 5 years of the United States Navy I began training full-time. I trained at a local gym for a year. I am a NESTA Certified Personal Fitness Trainer, Group Fitness Instructor, and also certified in Lifestyle and Weight Management. I am also a certified Nutritional Consultant and Boxing Fitness Instructor. From our conversations and training sessions, you will quickly realize I am not your average personal trainer. I train for long-term results. Your goal is my goal. I will help get you there the fastest and safest way possible. With that being said, I will not advise you much on supplements or shortcuts. I will show you the natural way of losing weight and/or getting in shape. My focus is melting the fat and sculpting the body. If you have weight you want to lose, I want you to lose it and keep it off. If it is muscle you want to gain, I want you to develop it and maintain it. I want you to get fit and stay in shape. I will train you to increase your fitness level, taking you from where you are to where you want to go. As a trainer I understand that everyone is not on the same level of fitness. I can also assure you that this will not be easy and overnight. Commit to me and I will commit to you. Being fit is a lifestyle, not a chore. When you care more about your health than your clothes and make-up, you are on the right track. Believe it or not, your health is what gets you the job you want. You can get another job, but not another body. Don't let your work suck the life out of you and take away your most precious asset. Your health is your most precious asset. You deserve to look good, feel good, and to enjoy your life. AREN'T YOU TIRED OF BEING TIRED! Unfortunately, there was another event which ignited my passion for health. It was the early death of my mother. When my mother passed away, it made me really want to teach and educate everyone more about fitness. My mother died in her 50's. Don't you think that is a young age? For the parents out there, you have a responsibility to be there for your sons and daughters. They are counting on you to be in their lives for a long time. I hope that I can teach everyone more about health, fitness, and life. There is more to life than working, living is also a part of life. Don't let it pass you by, you only live once, you and I both know that. You can't turn back time, lets do it right the first time. My style of training consists of education, challenges, goals, checks, and balances. We have a big goal to accomplish. It is my job to help you get there. Ask questions. Be sure to get every question answered which you are curious about. The more questions you ask, the more you will learn. The more you learn from me, the more you will be able to apply the right techniques to your own workout. You will be in great physical condition when your diet, exercise program, and lifestyle are all positive. Are you ready to be proud of the person you have become?