THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Core Training,Flexibility & Bala
- AFAA (Aerobics & Fitness Association of America) American Red Cross CPR/ AED First Aid Certified
- Senior Fitness Certification
Personal Trainer Overview
I believe a personal trainer should help motivate clients reach their fitness goals by providing the proper instruction. You will see improved results from my exercise program while preventing injuries. I help my clients to make lifestyle changes so they can live happy and healthy lives.
I will come to your fitness facility to train you. My goal is to provide help in designing customized exercise programs specializing in age 50+ and Seniors. These programs help train you to improve weight control, flexibility, balance, strength and overall well being. My weight bearing exercise program helps fight bone loss and osteoporosis. I will motivate you for a better and healthier lifestyle change. I look forward to working with you!!!
Bachelors Degree from Fairleigh Dickinson University
My name is Stewart Levine. I have been working in personal fitness for over 30 years and have experienced the benefits of exercise and proper nutrition to attain a healthy and happy lifestyle. I have seen my clients achieve the same.