THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- NASM #1473758
Personal Trainer Overview
With over 30+ years in the fitness industry, my expertise in both training and dieting will ensure your success to transforming yourself into what you wanted to be. I offer both 30 and 60 minute sessions for men and women with a minimum of 5 sessions. One on one as well as small group sessions are available.
I use a holistic approach that involves dieting recommendations as well as a mix of physical training that includes cario, balance and strength exercises. I motivate but also like to relax and have fun while working out.
I am entirely self taught and have tremendous success. I have spoken as a guest speaker at Keiser University on a variety of health and fitness related subjects.
I began my weighlifting career in high school and competed in a number of bodybuilding championships. Two of my first places finishes were in the Teenare Mr Buffalo and the Teenage Mr Great Lakes in 1991. I competed for several more years when finally retiring from competitive bodybuilding in 1995 after finishing runner up in the Natural Mr USA. I have continued working out in the gym since with a variety of clients with various skill levels.