Personal Trainer Overview

I am Fitness professional that has a passion to get people to live their life pain free, healthy and active.I training methods are very diverse and never boring or stale. I specialize in physical rehabilitation along with special techniques to enhance my client's fitness goal. All workouts are different for each client. Special detail to form and technique is always given. Nutritional advice and programs are all included.

Training Philosophy

I have a very comfortable positive personality that engages people to help themselves reach their health and fitness goals. Result is what it's I am all about. All clients have different needs and goals. This is where i specialize my talents. I am able to make my clients pain free in moving during exercise and life. The next process is getting their fitness goal accomplished either it be weight loss make over, strengthening the body,working on problem areas or flexibility and endurance.

Education

Bloomfield College of New Jersey/Health Sciences Ramapo College of New Jersey/Biology

Bio

I have been in the exercise and fitness field for over 30 years. I am a dedicated professional who is passionate abut help people get healthy and fit at any age. I have a great track record for success.