THE PERSONAL TRAINER CONNECTION!
Personal Training & Lifestyle Consultant
Ricky Lopera - (239) 645-5817
Cape Coral, Florida 33909
Trains both men and women.
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Cardio & core building
- NAFC certified 2017 CPR/AED certified
Personal Trainer Overview
I have been involved with fitness most of my life. For me, physical conditioning is an essential part of my daily life, which is why I chose to become a personal trainer. As a fitness professional, and more importantly, as a Lifestyle Consultant, my mission is for my clients to start a New Life Style to get fit, feel great and have fun doing it.
I understand that exercise can be difficult, time consuming and confusing. As your trainer, I take the guesswork out of exercise and make each session valuable and engaging. I stay up-to-date with the latest scientific exercise research so you can be sure that the workouts will be safe and effective, providing positive results in an efficient amount of time. To name a few things, I can help you with having more energy, improving posture and balance, losing inches, increasing flexibility and gaining muscular strength, and the most significantly, live an Extraordinary and Healthy Life.
Mechanical Engineer Tech
Being healthy and physically fit has always been a part of my life. From my early teenage years, I started going to the gym. I loved working out and how it made me look and feel. I came to the realization that ultimately what I truly wanted was to turn my fitness lifestyle from a hobby into a career. I could instill in others the rewards and benefits of a healthy lifestyle.