Personal Trainer Overview

"Training with a purpose is training for success!" Whether training for your next soccer match or just building towards a new you the focus is always on your goals. Let's build some goals together.

Training Philosophy

Your only barrier is your mind. Unlock your mind and trust your body, and your aspirations will be the reality.

Education

MS in Sports Management / Course load focuses on Anatomy, Nutrition, Coaching, Psychology, Physiology

Bio

I am a competitor and an academic. I continue to strive for the best physical results through knowledge, practice, relaxation, and repetition. My extensive career in endurance athletics influences my training style, but does not dictate your schedule. I have built countless strength programs for clients with safe and effective results of power, speed, and strength over extended periods of time. Start smart end healthy.