Personal Trainer Overview

Experience is key. Every client is different, from body type to lifestyle to fitness goals. Terrance ensures each training session is custom tailored to suit the clients individual fitness needs. He specializes in 30 minute targeted work out programs with emphasis on cardio endurance and circuit/interval training.

Training Philosophy

The power of positive thought and fitness go hand in hand

Education

Bachelor of Arts, Management Currently pursuing: Master of Science, Sports and Health

Bio

Terrance has over 10 years experience helping others reach and exceed various fitness goals.  His core training belief is that the power of positive thought and fitness go hand in hand.  Terrance has competed in various powerlifting and bodybuilding competitions. He is currently pursuing a Master of Science degree in Sports and Health Sciences. However his biggest sense of accomplishment comes from helping others maximize their fitness potential.  “Let ABSolute Fitness help you sculpt the body of your dreams.  All you have to do is Follow the Plan Get Results!” - Terrance Townsend