THE PERSONAL TRAINER CONNECTION!
You vs. YOU
Lauren Jerger -
Tampa, Florida 33615
Trains both men and women.
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
Personal Trainer Overview
Each client is different, I train according based on current health and physical assessments.
Don't wait to hire a trainer when your health declines, hire a trainer before, it will save time and money in the long run. Its less costly to hire a trainer than a doctor. For one to be grounded and complete he/she must be mentally, physically, spiritually strong.
Certified Personal Trainer B.A. Athletic Training
I have been training about 2 years. I continue my education even though I am certified to train. There is never too much to learn. I have a passion to help others especially fitness wise.