THE PERSONAL TRAINER CONNECTION!

You vs. YOU


Lauren Jerger -

Tampa, Florida 33615

Trains both men and women.


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Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting

Training Locations

  • home
  • work
  • gym
  • studio
  • outdoor

Certifications

  • ACE

Personal Trainer Overview

Each client is different, I train according based on current health and physical assessments.

Training Philosophy

Don't wait to hire a trainer when your health declines, hire a trainer before, it will save time and money in the long run. Its less costly to hire a trainer than a doctor. For one to be grounded and complete he/she must be mentally, physically, spiritually strong.

Education

Certified Personal Trainer B.A. Athletic Training

Bio

I have been training about 2 years. I continue my education even though I am certified to train. There is never too much to learn. I have a passion to help others especially fitness wise.