THE PERSONAL TRAINER CONNECTION!
Jessica Freeman - (727) 776-1247
Orlando, Florida 32837
Trains both men and women.
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- AFAA personal training and group fitness instructor
- NESTA Biomechanics Specialist
- Nutritional Consult certification
Personal Trainer Overview
I'm a certified personal trainer and fitness instructor with a Bachelor Degree in Exercise Science and over 9 years of experience.
My motto: Be Fit For Life. I'm very passionate about changing people's lives and motivating others to live a healthy lifestyle. Whether your personal goal is to lose fat, build core strength, increase flexibility, or to gain muscle strength and break through plateaus I can help you achieve success!
B,S Exercise Science specializing in Human Performance
I've always been active and played basketball and ran track and cross country in high school. I always like to challenge myself whether it's running marathons, triathlons, mud runs, play golf, and paddle board my goal is just to stay active and be fit for life.