Personal Trainer Overview

over 25 years of experience. have done and used hundreds of routines. i cut thru the bull so you will get results! Everyone is different and i will suit a routine just for you!

Training Philosophy

Training should be a great experience with a lot of variety! i hear all the time. I don't know what to do. I doing the same thing with no results.Lets be honest most people don't like to work out! But with me I'll keep you busy and with a lot of variety you'll be done in no time!

Education

working thru the years with doctors, chiropractors, massage therapists, stretching classes and being a athlete myself! Minored in cooperate fitness working with bodybuilder and power lifters you learn "real world" knowledge that gets results! Ifa certified trainer and sports nutritionist!

Bio

Grew up playing all sports! Played baseball at Minnesota St! Got into health and nutrition to be the best and to perform at 100%