Personal Trainer Overview

I specialize in HIIT (High Intense Interval Training) for weight lose, losing body fat and increasing lean muscle. All my programs are custom designed and are guaranteed to get results. When you work with me I'll keep you inspired and motivated so that together we will reach your fitness goals.

Training Philosophy

I believe that anyone with proper training and nutrition can change the way they look and feel about themselves. I specialize in HIIT training, bodyweight circuits, strength, and TRX functional fitness. I'm highly motivated and my reasons for becoming a trainer is to help others reach their fitness goals. When you succeed, I succeed.

Education

I specialize in HIIT, body weight circuits, strength training and functional fitness.

Bio

I been involved in fitness and martial arts for over 30 years. I spend a great deal of time researching the latest in fitness and health. My determination, positivity, focus, drive, and discipline I attribute to my fitness lifestyle.