Personal Trainer Overview

Over 10 years in fitness industry, owner and partner in a downtown Orlando Facility.

Training Philosophy

Move well, live better. We focus on mobility and strength as they are the basics to living a healthy life. Weight loss is a short term goal I have helped many people reach their ideal weight. We use a results based system.

Education

American College of Sports and Medicine. Precision Nutrition

Bio

I started as a gymnast when I was 8 years old, switched to Karate as a teenager. Started kickboxing in my 20s I competed till mid 30s now I teach people how to be fit, healthy and happy about their bodies.