THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- Mobility and Flexibility
- American College Of Sports and Medicine Precision Nutrition
Personal Trainer Overview
Over 10 years in fitness industry, owner and partner in a downtown Orlando Facility.
Move well, live better. We focus on mobility and strength as they are the basics to living a healthy life. Weight loss is a short term goal I have helped many people reach their ideal weight. We use a results based system.
American College of Sports and Medicine. Precision Nutrition
I started as a gymnast when I was 8 years old, switched to Karate as a teenager. Started kickboxing in my 20s I competed till mid 30s now I teach people how to be fit, healthy and happy about their bodies.