Personal Trainer Overview

Training with me will promote an overall increase in health, fitness and performance. Every goal starts with a concise plan to achieve the results you want for a healthier you. Get started today with a free consultation.

Training Philosophy

Fitness is a way of life. Goals are met with daily attention to your lifestyle. Training sessions are designed to help you feel better and meet your fitness goals.

Education

Florida International University MS Exercise Science - 2009 BS Exercise Physiology - 2008

Bio

I have a wide range of experience in the fitness industry, working in physical therapy clinics, major fitness facilities and a teacher for the National Council on Strength & Fitness. I live what I preach and can help you achieve any goal with a personalized program.