Personal Trainer Overview

I make training fun and affordable.

Training Philosophy

Fitness is a Lifestyle not a Hobby! I combine cardio, core exercises, and weights to work the complete body.

Education

Classes Attended: Swiss ball, Medicine ball, Sports nutrition, Sport injury prevention, Exercise for special populations, Weight training techniques, Fitness assessment, Stability balls, Boot camp instructing, Kinesiology, and Exercise physiology

Bio

I have been training for over 12 years and I love what I do. All of my clients would be willing to give a reference at your request.