THE PERSONAL TRAINER CONNECTION!

Personal Trainers in Illinois

 -  personal Trainer in

Specialize in Weight Loss, Building and Toning Muscle, Nutritional Advice that will improve your overall Quality of Life

Rick DeBartolo

Brookfield, Illinois 60513

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting
  • Cardio Training

I use proven exercise techniques and help balance proper nutritional intake. With affordable packages and flexible payment options there is no reason to not get started now! I really put a lot of effort into designing a proper exercise regimen for you. There is a science to it and I constantly fill my drive for knowledge in fitness and nutrition. Doing this keeps my mind sharp and open for new and fun ways to get you in shape.

More details about Brookfield, Illinois Personal Trainer Rick DeBartolo

In-home personal training

Nnamdi Ugbaja

Chicago, Illinois 60605

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Aerobics
  • Body Sculpting
  • Core Training

Hour Of Change Fitness, Inc is a Christian Personal Training and Medical Staffing Firm, that offer prayer to all. for more info on training style. visit www.hourofchange.com

More details about Chicago, Illinois Personal Trainer Nnamdi Ugbaja

Battle Ready Fitness, win the war with age, disease and fat

Anthony Battle

Chicago, Illinois 60647

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting
  • Functional training, Lifestyle F

At Battle Ready Fitness we combine the use of heart rate training with functional movements to achieve the best results in the shortest time possible. These techniques along with a virtual fitness plan will will guarantee your results as long as YOU follow the plan! Over and above all we will have fun exploring and mapping the new you!

More details about Chicago, Illinois Personal Trainer Anthony Battle

In Home and Small Group Training

Jorestes Weatherly

Chicago, Illinois 60606

Specialties

  • Weight Loss
  • Functional Training

JW-Personal Training is your #1 local mobile personal training company dedicated to providing safe and effective fitness programs without the hassle of traveling to the gym! Take ACTION NOW and set up your FREE Fitness Evaluation with us.

More details about Chicago, Illinois Personal Trainer Jorestes Weatherly

Healthy Progress Training - Chicago Personal Trainer -

Ralph Klisiewicz

Chicago, Illinois 60610

Specialties

  • Strength Building
  • Weight Loss

Getting into shape can be difficult and daunting. Most of us need a PLAN. Healthy Progress offers that plan, an integrative personal fitness training strategy. This includes an individualized exercise program that is based on your needs and capabilities, nutritional counseling, guidance on cardiovascular exercise, as well as suggestions for healthier living. Ultimately, Healthy Progress Training aims to facilitate optimal health. Once healthy, your body is likely to reach its ideal weight/composition and you will feel greater energy and vitality.

More details about Chicago, Illinois Personal Trainer Ralph Klisiewicz

1on1 Fitness Training - Chicago

Mike Tootelian

Chicago, Illinois 60622

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Athletic Endurance, Sports Train

1on1 Fitness Training is an affordable, personal fitness training facility in Chicago, IL. We are staffed with some of Illinois’ top certified personal trainers.

More details about Chicago, Illinois Personal Trainer Mike Tootelian

Elite Private Personal Training and Support

Joe Moennig

Chicago, Illinois 60611

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation

Highly Motivational, Elite Private Personal Training in your Home, Office, Gym, or my Private Gym. One-on-One Support including Nutritional Support, Supplementation Advice and Lifestyle Management.

More details about Chicago, Illinois Personal Trainer Joe Moennig

Your neighborhood fitness center! We offer free group fitness classes with membership, personal training, group training, cardio room, cybex room, free weights, suspension training, lockers and showers!

Tami Herbst

Chicago, Illinois 60613

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Pilates
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • Suspension Training

What should you expect? * Assessment of your current fitness level and eating habits * A customized program formulated to achieve your goals * Support, motivation, and technique advancement * To be pushed past your comfort level--something difficult to do on your own Why should you join our boutique gym? * To receive guidance on setting, reaching and maintaining your goals * Education about strength and cardiovascular training, and basic nutrition * A good reason to show up at the gym each week * Accountability * A great way to track your progress

More details about Chicago, Illinois Personal Trainer Tami Herbst

Personal trainer you can count on

Sharaff Jimoh

Chicago, Illinois 60640

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Kick Boxing

I train techniques which will help you lose weight as fast as possible.

More details about Chicago, Illinois Personal Trainer Sharaff Jimoh

Fitness is a Learned Lifestyle, Not a Quick Fix!

Christina Riordan

Chicago, Illinois 60657

Specialties

  • Strength Building
  • Weight Loss
  • Kick Boxing
  • Body Sculpting
  • marathon training

Christina is a versatile trainer who loves the world of fitness and exercise. She will change any plan to fit your needs, your lifestyle and your goals. The bottom line is what it takes to get the results that you are looking for and she wants to stay on that path with you in the time that your set to get the job done. She prides herself on never doing the same workout twice with her clients and always keeping things interesting by using muscle confusion tactics.....mixing plyometrics, core strength conditioning, cardio, weight training, bosu challenges, medicine ball training, TRX (total body resistance exercise), kickboxing, stretching, and other great ways to work your body out.

More details about Chicago, Illinois Personal Trainer Christina Riordan

Not just a personal trainer...someone who can change your life, your mind...one day at a time...PERMANENTLY

Michel Sorrentino-Poole

Gurnee, Illinois 60031

Specialties

  • Strength Building
  • Weight Loss
  • Body Sculpting
  • Life skills, cardio programing,

I am a functional trainer. I work in a field that is truly my life's passion. My emphasis is on one day at a time...one moment at a time...one change at a time every week..... permanent change. For real change we have to ask ourselves the difficult questions...we have to look at where we are and come to terms with what is NOT working. Once we do that, it is then that we begin to plot a new and healthier path...it's a journey not a destination.

More details about Gurnee, Illinois Personal Trainer Michel Sorrentino-Poole

Motivation that gets results, that's my business, that's my job. At Be Envied Personal Training, there's more to personal training than just making someone sweat.

Heather Johnson

Joliet, Illinois 60431

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting

Be Envied Personal Training provides personal training for "real" people. People have lives and jobs and should not spend all of their time working out. Training techniques are focused on what YOU want and what YOUR current physical conditions is. Focused training includes personal training for people who want: weight loss, increased strength, youth training, pre and/or post-natal exercise, injury rehabilitation, general trimming and toning, abdominal focused conditioning and sport-specific training, professional or fun, such as golf conditioning & improvement.

More details about Joliet, Illinois Personal Trainer Heather Johnson

Personal Training, Boot Camps, Naperville, Lisle, Weight Loss

Jeremy Dawkins

Lisle, Illinois 60532

Specialties

  • Strength Building
  • Weight Loss

Efficient Fitness offers personal training, small group personal training, and fitness boot camps. Personal training studio in Lisle, Outdoor boot camps coming June 2010!

More details about Lisle, Illinois Personal Trainer Jeremy Dawkins

Personal Trainer

Victoria Tumilson

McHenry, Illinois 60051

Specialties

  • Strength Building
  • Weight Loss
  • Suspension Training

Our personal training is multi-dimensional and based on individual fitness levels. Our training techniques incorporate sports medicine and sound scientific exercise principals.

More details about McHenry, Illinois Personal Trainer Victoria Tumilson

Chicagolands Finest In-Home Fitness Trainers

John Abramowicz

Monee, Illinois 60449

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting
  • TPI Golf Fitness

Fitness programs are designed to each individuals' goals and physical limitations. The training sessions are progressed in a way to get you to your goal WITHOUT being sore for days. You'll improve your posture, balance, coordination and body control, and have fun at the same time.

More details about Monee, Illinois Personal Trainer John Abramowicz

Sweat Equity Training's Personal Trainer and Running Coach Nicki Davis

Nicki Davis

Oswego, Illinois 60543

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting
  • Running

One Client One Trainer One Goal

Keith Cooper

Rockford, Illinois 61114

Specialties

  • Strength Building
  • Weight Loss
  • Body Sculpting
  • Nutrition

No gimmicks, no overnight promises. Just plenty of real results. If gimmicks and fad diets worked, you’d see a lot more people in much better shape. The fact is, getting fit takes time, skill and focus. You still have time, and with your Fitness Together Personal Trainer, you’ll also get the skills and focus—just like thousands of other Fitness Together clients who have already reached their goals.

More details about Rockford, Illinois Personal Trainer Keith Cooper

Personal Training by Spanky's Solutions

Haron Denton

Vandalia, Illinois 62471

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation

Training begins by personalizing the routines to the clients specific goals. By implementing NASM's OPT model you can achieve any goal be it weight loss, lean mass gain, sports performance etc.

More details about Vandalia, Illinois Personal Trainer Haron Denton

Specialize in Weight Loss, Building and Toning Muscle, Advice that will improve your overall Quality of Life

Erika Flores

Villa Park, Illinois 60181

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting

Erika trains in many different ways. Depending on your goals, her methods change to adapt for those goals. With high energy and a great passion, Erika will get you where you want and need to be.

More details about Villa Park, Illinois Personal Trainer Erika Flores

looking to shed weight fast? 15 days 15 pounds? It can be DONE!!!

Nolan Cruz

Wheaton, Illinois 60187

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Kick Boxing
  • plyometrics, speed and agility.

looking to shed weight fast? just 30 minutes that's all you need with me. 15 days 15 pounds it can be done, circuit training is the best way that you body will react to losing weight, toning up, increase lean muscle mass and improve your endurance.

More details about Wheaton, Illinois Personal Trainer Nolan Cruz

Look good, feel good, and have long lasting quality of life

Pam Penttinen

Wheaton, Illinois 60189

Specialties

  • Strength Building
  • Weight Loss

Training programs depend on the needs and goals of the client. After a thorough discussion of lifestyle, nutrition, and a fitness assessment, a program based on client needs and goals, and his/her current fitness level as well as age, can be determined. Bootcamps are also available and are an excellent workout of short duration at an economical cost.

More details about Wheaton, Illinois Personal Trainer Pam Penttinen

 

Illinois

Did you resolve to dissolve those extra pounds and unhealthy habits last year, only to be discouraged and disappointed at your progress 3 weeks into the New Year?  You are not alone, embarking upon a lifestyle change is a vital decision, but it doesn’t have to be a frustrating one. 

Establishing a fitness program may be one of the most advantageous acts that you have ever done for yourself, and it can be intimidating to go at it alone.  The good news is that you don’t have to do it alone.  An Illinois personal trainer will guide you in designing the perfect fitness program and arming you with constructive strategies for keeping your fitness program on track.

Chicago is the cosmopolitan center of Illinois, working with a personal trainer will definitely accelerate your fitness and health goals.  In no time at all you will be living up to Chicago’s reputation of culture, cuisine and couture.  The fruits of your diligence and determination will shine through when you can show off your new polished sophisticated look and glow with your new found health awareness.

Chicago has more bicycle lanes and cycling trails than any other city in the United States.  Chicago personal trainers know that cycling offers a myriad of health benefits and enjoy utilizing all of the road biking trails throughout the city.  Bicycling is a great aerobic workout that can be done by all ages and at all fitness levels.  Bicycling is the perfect exercise for those who are looking to get cardio training without the stress impact on their joints. 

Taking in the scenic Chicago skyline as you pedal your way to fitness with your personal trainer is a great way to burn calories and reduce anxiety.   The Lakefront Trail in Chicago is not just for bicycling.  Your personal trainer may want to implement some skating or walking into your fitness routine.  After getting your cardio workout you may want to stop at one of the many parks, beaches or gardens along the Lakefront Trail for a nice cool down. 

Just outside of Chicago is the Monee Reservoir which is the perfect place for outdoor fitness training during the winter months. Snowshoeing is a fun alternative way to get a great aerobic and strength training workout. Snowshoeing is perfect for a brisk wintery hike through the forest. 

Sledding is another winter outdoor exercise that gives you a cardio workout, strength training and increases your endurance.  Sled pulling also works your quad muscles which are one of our bodies fat busting tools.

Personal Trainers are always incorporating new and innovative ideas into your fitness program, to help keep you on the track to success.  

Why not make this year your year!  Stop, pick up the phone and call a personal trainer today.  By contacting a personal trainer you are already well on your way to keeping your fitness resolutions, a personal trainer is your fitness solution.  Don’t let this year slip away too, keep your resolution and call a personal trainer today!