Experienced Trainer & Health Coach

Doris Hyerczyk - 224-795-3787

McHenry, Illinois 60051

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Spin
  • Body Sculpting
  • Running Races, nutritional coach

Training Locations

  • home
  • work
  • gym
  • studio
  • outdoor


  • ACE certied Personal trainer ACE certified Health Coach

Personal Trainer Overview

Experienced Personal trainer and Heath coach certified by ACE. I am an Accomplished marathoner, and currently competing in a figure bodybuilding competition in a few months, I know the importance of setting an example for my clients that health, wellness and fitness is possible at any age!

Training Philosophy

True Lifestyle change and/or improved athletism will only be accomplished When 4 essential variables are met; healthy diet, cardiovascular fitness, strength training which all contribute to mental health wellness.


Northern Illinois University 1983-1985 Oakton Community College 2007-2008


I am a mother, wife and accomplished athlete. I have coached many individuals become stronger athletes and many individual lose countless pounds while teaching them life lessons to be healthy and happy forever. Currently I am preparing for a figure bodybuilding competition. I specialize in athletic training and nutritional coaching