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Personal Trainers in Mchenry, Illinois


Personal Trainers in Mchenry, Illinois

Personal Trainer Steve Karki

All Core, All the Time !!

Steve Karki

McHenry, Illinois 60050

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Kick Boxing
  • Core/Abs

We focus on using your own bodyweight as the exercise device. Suspension (TRX) training, basic boxing/muay thai, and bodyweight are the core "equipment" used to transform your body into the one you always dreamed of. Nutrition is discussed from the beginning and though I can NOT control your diet, that's always up to you, recommendations are made and supplements are also an available option.

More details about McHenry, Illinois Personal Trainer Steve Karki
Personal Trainer Doris Hyerczyk

Experienced Trainer & Health Coach

Doris Hyerczyk

McHenry, Illinois 60051

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Spin
  • Body Sculpting
  • Running Races, nutritional coach

Experienced Personal trainer and Heath coach certified by ACE. I am an Accomplished marathoner, and currently competing in a figure bodybuilding competition in a few months, I know the importance of setting an example for my clients that health, wellness and fitness is possible at any age!

More details about McHenry, Illinois Personal Trainer Doris Hyerczyk