Personal Trainer

Tyler Freitag -

Palos Heights, Illinois 60463

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation

Training Locations

  • gym
  • outdoor


  • American Council on Exercise - Personal Trainer

Personal Trainer Overview

Working with a personal trainer will maximize your results by receiving custom fitness programs along with the motivation you need to reach your goals. Tyler Freitag is an ACE certified personal trainer, and is a certified Fitness Trainer through Moraine Valley Community College. He has over 6 years experience through exercise experimentation, over 2 years of professional instruction, and is currently partnered with Palos Heights Recreation Center. Tyler is known for his ability to positively impact lives and help achieve client's goals along with a healthier lifestyle. "My success is your success. Take a moment to imagine how great you will feel with a fitter, healthier you. We will take the quickest route possible to the body you want with a program individualized to meet your specific needs, no matter your fitness level and limitations. Let's get better together!"

Training Philosophy

Exercise is the best medicine!


Moraine Valley Community College - Certificate in Fitness Training | High Honors


it all started my junior year of gym class. I decided to join the strength and conditioning class instead of regular P.E. Ever since, I've been obsessed with weight training and exercise. I decided to pursue and continue that passion and go to college for personal training, and have been loving it ever since!