Personal Trainer Overview

I have a Bachelor's degree from Grand Valley State University in Exercise Science as well as a Personal Training Certification. This, combined with my former job as a college football coach in the NCAA, really sets me apart in knowledge of physical fitness from nutrition to injury to weight loss and everything in between.

Training Philosophy

Fitness is more than just looking good. It's about feeling good and making smart choices as it comes to your body's health. Everyone is different and therefore learns, trains, and is motivated differently. It is for these reasons that every program should be tailored to fit the client, not a client to fit a program.

Education

1) B.S. in Exercise Science from Grand Valley State University 2) Internship with Gio's Balanced Fitness (Naperville, IL) 3) Former NCAA College football coach

Bio

I am a father of one incredible young girl and a husband to a wonderful wife. I have a dog who is a beloved member of our little family and we enjoy sports and family activities together. When I am in work mode, I enjoy helping others fulfill their desire to lead a healthier life and I am thankful to be a part of that journey.