The Fit Life--a well-rounded way of living

J.J. Kunkle

Bellbrook, Ohio 45305

Specialties

• Strength Building
• Weight Loss
• Kick Boxing
• Running

Living "The Fit Life" is all about leading a well-rounded life. Fitness isn't just about exercise, it's also about eating healthy food, and keeping yourself fit mentally and emotionally (and exercise certainly helps with that)! The Fit Life, LLC is a new company in Bellbrook, OH. We offer personal training, yoga and bootcamp-style outdoor group fitness programs. Soon we'll be adding a certified holistic nutrition consultant who can help you combine a healthy exercise program with healthy eating--the right kind of eating for the way you live your life. (No supplement sales pitches. Just picking the right kinds of food for your life).

Young Professional Trainer

Julian Foster

Cincinnati, Ohio 45215

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting

Athletic background, resistance training expertise, Young and very personable. Very humble and dedicated to seeing changes and meeting goals.

Personal Trainer, Online Fitness & Nutrition Coach

Sharon Chamberlin

Cincinnati, Ohio 45255

Specialties

• Strength Building
• Weight Loss
• Weight Management

Personal Fitness Trainer, Boot Camp Instructor, Online Fitness & Nutrition Coach Specialties: Strength Building Weight Loss Weight Management Metabolic Training Meal Plans Training Locations: Private Fitness Studio Outside

Build a better body for you and a better you for life!

Brandy Golden

Cleveland, Ohio 44101

Specialties

• Strength Building
• Weight Loss
• Rehabilitation

As a trainer, I believe in pushing my clients hard. I combine resisitance training with core training, plyometrics, and calisthenics with little rest in between sets. In order to complete each workout you will need mental strength more than physical strength. There will be plenty of times when I instruct you to perorm an exercise that you would rather skip. However, improvement is usually not a result of doing the things you like, its a result of enduring the difficult things you dislike.

Transit Trainers is a fully insured, private personal fitness training service that gets results.

Richard Keber

Cleveland, Ohio 44118

Specialties

• Strength Building
• Weight Loss
• Rehabilitation

Transit Trainers is a fully insured, private personal fitness coaching service specializing in online and in-home personal training. Each personal trainer has the education and expertise to develop a comprehensive, results-oriented fitness program based on your fitness level, unique goals, and busy schedule. We create and implement customized exercise sessions that can be held in the privacy of your own home, your building's fitness center, or at one of our personal training facilities. - Have you ever wondered about what foods to eat to lose weight? The truths about lasting weight loss and getting results? What are the most effective forms of exercise? How to fit a workout into your daily routine? How to set goals to guarantee results. If you have ever thought about the answers to some of these fitness issues...we can help! - Our personal training approach is guaranteed to challenge and motivate you to achieve your fitness goals. Contact us to learn more about our custom designed exercise programs, our personal trainers, online personal training, wedding & bridal plans, and other elements of our fitness programs. Call now to begin your journey to improved fitness and better health. Services: • Personal Training (one-on-one) • Semi-Private Personal Training (two-on-one) • Sport Performance Training • Nutritional Analysis and Guidance • Online Personal Training • "Fit Bride" Bridal & Wedding Programs • Hour and Half-Hour Training Sessions • Online Fitness Store • Boot Camp *coming soon*

Fit 2 the Limit Personl Trainer

Barbara Crowley

Dayton, Ohio 45431

Specialties

• Strength Building
• Weight Loss
• Aerobics
• Kick Boxing
• Body Sculpting
• Zumba and functional training

As a personal trainer, I design workouts to help my clients, of all ages, achieve their goals to their highest potential. I combine functional training, strength training, body weight and core exercises, cardiovascular and endurance, to my workouts. Also, I apply a one on one or group aerobic workouts (bootcamp, kickboxing, aerobic dance, Latin dance) for cardio sessions. After every workout, you will feel great and have so much energy. You will never get bored! I will help achieve short or long term goals.

Personal Training and Fitness Boot camp in Columbus OHIO

Greg Jasnikowski

Dublin, Ohio 43016

Specialties

• Strength Building
• Weight Loss
• Kick Boxing
• Power Up Class

We combine cutting-edge SCIENCE with FUN and challenging "old-school" exercise techniques so your body will transform at a rapid rate... We also apply the right mindset, energy and world class motivation along with top notch guidance, ironclad instruction and complete support to give you a workout experience with unsurpassed results (This means you're going to look great NO MATTER WHAT KIND OF GENETICS YOU HAVE).

Personal Trainer, Arnold Fitness and NPC Figure Competitor, Vanessa Wick

Vanessa Wick

Medina, Ohio 44256

Specialties

• Strength Building
• Body Building
• Weight Loss
• Pilates
• Aerobics
• Body Sculpting
• Silver Sneakers

Vanessa is currently accepting new clients at Anytime Fitness in Wadsworth, Ohio. Having experience working in commercial gyms and one on one training, her specialties include developing fitness plans, weight training, cardio training, and core strength development. She also has experience in training individuals to compete in fitness and figure events. Vanessa is available for consultations, and hour long and half hour long training sessions tailored for your specific needs. She will also be conducting group instruction, and fitness “boot camps”.

PERSONAL TRAINING BY MR. OHIO, DAVE LIBERMAN

Dave Liberman

Mentor, Ohio 44060

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• fitness, figure, bikini, physiqu

I am a former NPC national competitive bodybuilder who also co-promotes two of the largest NPC drug tested bodybuilding, figure, bikini and physique contests in the United States: Spring, NPC NATURAL OHIO, Fall, NPC NATURAL NORTHERN USA. I train competitors as well as many non-competitors of all ages. the majroty of my clientel are people simply wanting to lose weight and add some muscle shape to their physiques and improve their overall general health.

Baerfit.com ... Where your life takes a turn in the right direction.

Miranda Hoffmann

Miamisburg, Ohio 45342

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Figure Competitions, Weight Mana

As co-owner of Baer Fit Personal Training, my focus is on my clients' needs, goals, and overall health. Here is some information about myself and how I work with my clients. If you have any questions about what I do or how I can help you achieve YOUR goals, call or email me to set up your free consultation! - Certified Personal Trainer through ISSA - Specialized certifications in diabetes, fibromyalgia, arthritis, and many more health concerns. - My goal is to help you become healthier…loving the way you look afterward is a PERK. - I am here to help you learn how to eat, not diet. - Everything that I do is customized to each individual client, for your own personal success. - Your workout plan is made specifically for YOU and includes every day of training for the whole month so you always know exactly what to do, even if we aren't meeting that day. - I offer home training for those not interested or too busy to join a gym. - I will work with you to lose, maintain, or even gain weight, depending upon your goals. - Very knowledgeable in bikini, figure, and bodybuilding competitions, from start to finish, including posing and suit selection and ordering. - I am here to help you attain your own personal goals, no matter how big or small. - I make training a FUN part of your new lifestyle, not a burden. - Most importantly, I teach you how to maintain what you have learned for the rest of your life.

Highly Recommended and Affordable Personal Trainer!!!

Tim Heath

Norwalk, Ohio 44857

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Kick Boxing
• Body Sculpting

What can you handle? How hard will you push yourself? Every time we meet, you'll experience something new - new exercises, new methods; I'll switch up your routine for maximum effectiveness.

Workout efficiently and effectively. Achieve results.

Lilian Kolodziej

Ravenna, Ohio 44266

Specialties

• Strength Building
• Weight Loss
• Pilates
• Aerobics
• Body Sculpting

My training method starts with a fitness assessment to get to know the client, his/her general health/medical history and his/her lifestyle. The result of the fitness assessment will then guide me to create a customized workout program that fits the client's need.

Contest Prepration / Nutritional Counceling

Chuck Mauceri

Solon, Ohio 44139

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation

Private personal training studio specializing in nutritional consulting and competition and performance enhancement Contest Preparation

We Make Fitness More Convienient "Real People Real Results"

Gregg Schwartz

Sylvania, Ohio 43560

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• core stability and balance train

American Mobile Fitness is a new and innovative company. Our mission is to offer a comfortable place for people to workout, to design challenging and customized routines, to motivate and encourage clients to reach their goals, and to get people the results they desire through personal training and massage therapy and group training. We provide convenient personal training, massage therapy, and group training in our clients' homes or offices. We bring all the equipment you need for a great workout or relaxation. You may also come to our state of the art studio and get the results you want. Our goal is to make fitness more convenient. We want to help you achieve a healthy lifestyle while maintaining a busy schedule. Our clients don't have to worry about time constraints. We make ourselves available at their convenience. Our Virtual Personal Trainer allows you, as a client, to workout anywhere in the world that has internet access. Whether you are traveling for business or just going on a vacation you can stay fit with one of our certified personal trainers that will meet with you live and give you the custom challenging workout that you need. Next time you head out of town take your laptop with you and schedule a Virtual Personal Trainer session.

I focus on constructing individual exercise programs designed to meet each client's goals.

Ryan Weisenbacher

Wadsworth, Ohio 44281

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Body Sculpting

I am a big believer of muscle confusion and shocking the muscles. I try to mix in resistance training (strength and/or endurance), cardio training, explosive movements, core and abs together. This challenges the body which leads to quicker gains and faster goal accomplishments. I like to have my clients perform different workouts each time to constantly shock their bodies and prevent boredom/ monotony. You may only do the same workout twice a year. I like to have my clients do movements/ exercises they would do in everyday life. Example, people bend over to pick up things like a box, so an exercise I would have them do would be a squat and curl to simulate that movement. I also try to concentrate on strengthening the back, core and leg muscles; since we are mostly in flexion and/or most people have bad posture. Having a strong back and core can help prevent so many common injuries; for example: back problems, hernias and knee problems. I try to focus on compound movements and supersets to help use as much inner cellular energy as possible.

Certififed through the NSCA and NPTI

Jason Bickel

Willoughby, Ohio 44094

Specialties

• Strength Building
• Weight Loss
• Sport Specific Training

Jason has been involved in personal training, speed development, sport specific training and bootcamp style training since 2003. His experiences range from the design and implementation of programs for the general public as well as professional, collegiate and high school athletes. He is a graduate of the National Personal Training Institutes 500 hour program and is also currently a part time instructor on their staff in Richmond Heights and is also certified through the National Strength & Conditioning Association. Jason is an AdvoCare distributor and is currently working on a degree in psychology.