Ohio's only 24/7 trainer!

Colleen Holiday - 999-999-9999

Cleveland, Ohio 44124

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Aerobics
  • Body Sculpting
  • Expert in Over 30 fitness

Training Locations

  • home
  • work
  • gym
  • studio
  • outdoor
  • online


  • National Academy of Sports Medicine

Personal Trainer Overview

I am an NASM certified personal trainer with over 25 years experience. Although my focus is on women over 30, I train all ages. I am Ohio's only 24 hour trainer. All of my clients can contact me anytime. I do not train by the session-I train by the entire job to be done. Your are never left without support.

Training Philosophy

I primarily train with free weights and machines. I also utilize the outdoors for a fun and calorie burning workout. Consistency-not perfection is key when meeting your goals. Diet is 70% of the battle! Motivation and support are key in my business through email,text and phone calls.Lastly, I train you to train yourself to become your personal best.


B.A. Psychology and Business M.A. work in counseling NASM certified personal trainer


Colleen Holiday has over 25 years experience, is a fitness author, over 40 model and featured on for the over 40 bodybuilding amateur of the week. She specializes in over 30 individuals wanting to make a lifestyle change. Check out her awesome references at Special pricing available for long term clients. Change your life!Contact Colleen today.