Personal Trainer Overview

We combine cutting-edge SCIENCE with FUN and challenging "old-school" exercise techniques so your body will transform at a rapid rate... We also apply the right mindset, energy and world class motivation along with top notch guidance, ironclad instruction and complete support to give you a workout experience with unsurpassed results (This means you're going to look great NO MATTER WHAT KIND OF GENETICS YOU HAVE).

Training Philosophy

They call me the "medicine man" because I deliver "the medicine". What is my medicine? It's simple. Healthy eating and hard work at the gym with a positive mindset and accountability. It works every time. I am not a doctor. I'll make you feel better and look better if you take the "medicine". Train with me online, at the gym, or your own home to find out how my "medicine" could change your life. My philosophy on life is simple: 1. Fitness First 2. Business Second 3. Family Third 4. And Above All God Why fitness first you may ask? It's quite simple. Without being fit and healthy you can't run your business. Without business you can't support your family. Give me 30 days of your time and I will change your workout. Give me 90 days of your time and I will change your physique. Give me 120 days of your time and I will change you life.

Education

Master's Degree in Physical Education from Academy of Physical Education in Wroclaw Poland Performance Enhancement Specialist from National Academy of Sport Medicine Apex -Nutrition CPR

Bio

The founder of POWER UP TRAINING SYSTEM. 4-time Polish National Champion in Tae Kwon-Do is professional physical training and boxing instructor. Using over 15 years of experience and knowledge (Master degree in Physical Education, IFPA, NASM APEX CPT) Greg Jasnikowski developed a unique program that combines martial art's power techniques, plyometric athletic drills, and the best strength-weight bearing exercises with incredibly effective stretching routines. Power UP is the most successful fee-based personal training program ever offered in the Columbus, Ohio area.