OmniFIT - The BMW Of Fitness - Body, Mind & Weight Management - Bringing Fitness To You

Tsaike Brundige

Alexandria, Virginia 22304

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Toning

I will perform a fitness diagnostic for you to identify and improve your fitness level. Once I analyzed the diagnostic, I will decide which program is most suitable for you. The programs are: Weight Loss, Vitality, and Muscle Building Weight Loss: The weight loss program is designed to decrease your bodyfat. Many people want to lose weight for various aesthetic and health reasons. Excessive bodyfat can contribute to hypertension, cancer, heart disease, and number of other health concerns. An excessive amount of bodyfat can also make you feel sluggish and decrease your energy. Vitality: The vitality program is designed to boost your energy level. It will assist in boosting your metabolism. The vitality program will give you the energy to help you get through the day. Research has proven that individuals who exercise have more energy throughout the day - Zest For Life. Muscle Building: The muscle building program is designed to increase your lean muscle mass. This program consists of weight lifting which will increase your strength, muscle mass, bone density and repair tissues. If you want to tone, body sculpt than the muscle building program is for you.

personal training,fitness,health,nutrition,endurance,cross-training,sports conditioning,agility

HDS Inc.

Arlington, Virginia 22201

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
• Spin
• Taichi
• Kick Boxing
• Body Sculpting
• general conditioning

Human Development Systems is an elite fitness training and conditioning center, providing clients with a highly challenging and educational training environment. Athletic development, sport-specific training programs, weight management and injury prevention methods are all focused around the three principals of training, nutrition and education. By combining body, mind and science into personalized programs tailored to individual needs, we strive to teach our clients to be able to build, fuel and apply themselves during training sessions in order to not only be conditioned athletes and intense competitors, but to also be great leaders on their teams and in their communities. We pride ourselves on our ability to teach, motivate, inspire and help every client we work with to unleash their potential. We believe in complete athletic development. Our training and developmental goals are based on improving performance, decreasing injury potential, and helping athletes reach their goals. Athletic development includes all activities which enhance athleticism and sports performance. These include strength, power, speed, agility, mobility, flexibility, endurance, durability, balance and stability. To maximize each of these aspects takes careful programming based on scientific research. We believe that all the systems in the body play an important role in maximizing biological power. We use an integrated approach, but base our methodology on clinical application and results

In-Home Personal Training in Northern Virginia

Chad Anderson

Ashburn, Virginia 20147

Specialties

• Strength Building
• Body Building
• Weight Loss
• Aerobics

Anderson Fitness Solutions is an in-home personal training company serving the Northern Virginia area.

Achieve Your Goals With BW-PT: Personal and Group Training

Brian Wright

Ashburn, Virginia 20147

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Kettlebell training

BW-PT trainers focus on sound science education, quality experience, and true program customization based on individual variability. We are here to help you with your goals, contact us today to find out how. We can work with any schedule or even budget.

All the Right Moves, LLC in home personal trainer/physical therapist

Sara Peffley

Ashburn, Virginia 20147

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Body Sculpting

I have 19 years experience as a physical therapist which will allow me to see a variety of clients. I can incorporate my fitness routines to accommodate for orthopedic, neurological, medical and post partum diagnoses. I am able to work with a wide range in age from pediatric to geriatric clients.

A different approach to fitness

Veronica McBride

Culpeper, Virginia 22701

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Boot Camp

Methods and techniques will vary based on client need and health. As a trainer I recognize that there is no one training method that can be applied to every client. Therefore, I am constantly studying to ensure I have the knowledge to make my clients happy.

#1 In-home personal trainer

Je' Battle

Fairfax, Virginia 22030

Specialties

• Strength Building
• Weight Loss
• Body Sculpting

Having a dance background, I strongly believe in using your own body weight as the primary source of power and resistance. In most cases, when clients describe the type of body they would like to have, such as "I want a long and lean look" , they are describing a body of a dancer. Dancers don't move through space with dumbbells so it says something about trainers who are overly equipment minded.

In-Home Personal Training-professional service and results.

Brian Ritchie

Fredericksburg, Virginia 22407

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting

Iron Anatomy Personal Training is a personal training company that will go above and beyond for client satisfaction. If you are looking for reliable, honest service choose Iron Anatomy for great results.

The integration of nutrition, cardiovascular and weight training to achieve a fit and healthy lifestyle.

Kimberly Cornier

Manassas, Virginia 20109

Specialties

• Strength Building
• Body Building
• Weight Loss

I work with body weight, dumbbells, resistance bands/rubber tubes, stability ball, mat – I use a yoga mat and music to design a safe and effective fitness routine that is fun. I tailor each fitness routine to meet the clients individual goal and ability as well as their energy level. The integration of nutrition, cardiovascular and weight training to achieve a fit and healthy lifestyle.

Richmond Virginia's weight loss bootcamp and personal training

Michael Glatter

Richmond, Virginia 23220

Specialties

• Weight Loss
• Body Sculpting

Glatter Fitness provides high energy weight loss bootcamps that instantly boost your metabolism.

Onward Fitness: In-Home Personal Training

Steve Shewmake

Richmond, Virginia 23225

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting

Get the body that makes YOU happy, and have fun doing it. I'm a certified personal trainer offering IN-HOME fitness training for fat loss, muscle gain and general conditioning. No more excuses. Expect results!