Personal Trainer Overview

BW-PT trainers focus on sound science education, quality experience, and true program customization based on individual variability. We are here to help you with your goals, contact us today to find out how. We can work with any schedule or even budget.

Training Philosophy

Athletic Movement Training: Our body is an amazing design that ties very simple movement patterns into complex weaves of grace, power, and balance. At BW-PT, we focus on teaching the safe bio mechanics of hip extension, shoulder flexion, spinal rotation and the other simple movements we can perform in varied levels of speed and load in order to optimize your fitness level and life performance.

Education

BA English, Virginia Military Academy MS Exercise Science, George Mason University

Bio

Brian Wright, owner of BW-PT lives in Leesburg, Va. BW-PT trainers work with clients in DC, Alexandria, Arlington and now in Loudoun County.