THE PERSONAL TRAINER CONNECTION!
Your Body! Your Life!
Taylor Cole - (434) 808-3263
Farmville, Virginia 23901
Trains both men and women.
- Strength Building
- Weight Loss
- My current certifications include: Personal Training Cert- NASM Performance Enhancement Cert - NASM Weight Loss Specialist - NASM Fitness Nutrition Specialist - NASM Certified Speed and Explosion Specialist - NASE Lifeguard - American Red Cross First Aid/AED/CPR - American Red Cross Group Exercise Certification - YMCA Dementia Care Specialist - CPI
Personal Trainer Overview
I work with individuals to figure out their own goals and come up with solutions for a lifetime of fitness success. No more boring hours on a treadmill if you hate it. Let's work together to find a solution for your exercise woes and make fitness exciting! Everyone is different, so shouldn't our training methods?
Your journey starts now! If you aren't satisfied with your health, accept how you are right now in this moment because self-pity is useless. Just understand that you're doing everything in your power to change your reality. Follow this and you will soon find yourself in a position where you are successful!
I have experience working with a multitude of clients from all different walks of life. Seniors, youth, athletes and average joe's alike. From instructing water aerobics to teaching youth fitness, my fitness education started while employed with the YMCA, one of the world's oldest and leading fitness organizations. I am also currently the Wellness Director at the Woodland, Inc. in Farmville where my instruction includes water aerobics, boot camp classes and low impact arthritis courses. I have a Bachelor's Degree in Music from Longwood University and I am currently working towards receiving a Master's degree in Exercise Science from California University of Pennsylvania.
As a young musician in college, I fell in love with fitness and everything strength training. This love for fitness led me to where I am today, working in personal training and group exercise instruction as the Wellness Director at the Woodland, Inc. My path hasn't been a straight line, but it's not the destination that matters so much as the ride. I have two young children and a beautiful wife who have supported me along this journey every step of the way. Let me share my success with you, let us start a journey together!