Personal Trainer Overview

Storm Fitness Trainers are the best in the industry and they know how to deliver results. During the initial evaluation our trainers talk in depth with the client to get an understanding of their medical history and fitness goals. We then perform an evaluation workout to identify the client’s current fitness level. This process enables the trainer to focus on the necessary steps that need to be taken in order to get the client into the physical shape they desire. Instructors are trained in manual resistance methods, assisted stretching and exercises that help to strengthen tone, provide balance, and improve flexibility.

Training Philosophy

The Storm Fitness team will educate, motivate and create fun dynamic work-outs in a safe environment for your own unique personal training experience. Our goal is to help our clients live a longer, happier and healthier life. We do this by striving to have each and every

Education

Union College

Bio

Jessica’s dream was to provide her clients with a top-notch training service found no where else, the kind of service that delivered world class professional trainers and techniques along with great personality, high-class customer service and FUN. In April of 2003, born from Jessica’s dream, Storm Fitness, LLC opened its doors. Today, Storm Fitness is a well established and renowned personal training company with exclusive training styles and techniques.