THE PERSONAL TRAINER CONNECTION!

Personal Trainers in Maryland

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Personal Trainer Brian  Crider

Voted #1 Trainer for Weight Loss,Toning and Strength.5 years experience

Brian Crider

Annapolis, Maryland 21401

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Pilates
  • Aerobics
  • Body Sculpting
  • Toning

When implementing plyometrics and other form of calisthenics and with the proper nutrition I know a client can achieve a body that they never dream possible.I am a fun motivating trainer that gets very involved in a clients goals and when a client gives me goals i do not like to fail.

More details about Annapolis, Maryland Personal Trainer Brian Crider
Personal Trainer Nicole Barr

In-Home & Office Personal Training

Nicole Barr

Baltimore, Maryland 21209

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Pilates
  • Aerobics
  • Body Sculpting
  • Core/Functional

As a Certified Personal Trainer for the past 6 years, I've helped 100's of clients realize their health and fitness goals CAN be achieved! My training programs focus on complete lifestyle changes, so clients not only see real results fast, but also learn how to make time for fitness and make healthier dietary choices. Programs are created around a client's current fitness level, health history, and personal goals, assuring a safe and effective fitness program. It takes time, dedication, and motivation to see real results with any exercise program and I'm with you all the way!

More details about Baltimore, Maryland Personal Trainer Nicole Barr
Personal Trainer Adam Walker

Federal Hill Fitness

Adam Walker

Baltimore, Maryland 21230

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • running, Conditioning, Crossfit,

Adam is dedicated to creating a client-specific program designed to improve the overall fitness of his clients. As a NSCA Certified Personal Trainer, Adam has worked with clients starting a fitness program for the first time, as well as seasoned athletes. Adam builds a foundation of core strength and proper body mechanics to avoid future injuries and promote overall performance. Adam’s interests are rock climbing, mountain biking, trail running and searching for his own optimal performance. He promises to not only improve your physical performance, but also your mental and emotional focus.

More details about Baltimore, Maryland Personal Trainer Adam Walker
Personal Trainer Elisabeth Castleman

Fit for Occasion

Elisabeth Castleman

Baltimore, Maryland 21230

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting

Every person is going to require a different training and nutrition protocol in order to reach their goals. When I choose the appropriate training regimen for each client, I take into account every aspect of their life, current body composition, exercise and diet history, and of course, goals for the future.

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Personal Trainer joe Elardo

PERSONAL TRAINER

joe Elardo

Bel Air, Maryland 21014

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation

I VE COMPETED IN SHOWS BEFORE. HAVE TROPHIES TO PROVE IT. I ALSO TRAIN TO ONES FITNESS LEVEL. GREAT WITH MOTIVATION. I EXPLAIN TO FOLKS WHY THEY ARE DOING SOMETHING. I'M HANDS ON KINDA GUY. DON'T JUST STAND THERE AND WATCH. I ALSO STRIVE FOR RESULTS.

More details about Bel Air, Maryland Personal Trainer joe Elardo
Personal Trainer Eric Greenberg

Eric C. Greenberg, MD, CPT

Eric Greenberg

Bethesda, Maryland 20814

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation

Dr. Greenberg earned his MD at the University of Maryland School of Medicine and then completed his residency in internal medicine at Washington Hospital Center in 1996. Subsequently he received his Board Certification in Internal Medicine in 1996. In 2001, Dr. Greenberg went into private practice, and the emphasis of his practice was on preventative medicine, nutrition, fitness, and patient education. He also taught Physical Diagnosis to George Washington University medical students. Dr. Greenberg received his BA in Humanities at Johns Hopkins in 1988 where he wrestled and was a member of the crew. Dr. Greenberg has vast experience with weight reduction, bodybuilding, strength training, woman's health and osteoporosis, the geriatric population, physical rehabilitation regimes, coronary risk assessment, stress testing, and diabetes. Dr. Greenberg is an expert on exercise physiology and muscular anatomy. Dr. Greenberg is utilizing his expertise in the field of personal training. He received his training certification from the American College of Sports Medicine. He first worked as a personal trainer at the Harbor Nautilus in Baltimore in 1989. More recently Dr. Greenberg was a personal trainer at Gold's Gym and LA Fitness. Dr. Greenberg started strength training and bodybuilding 30 years ago and has played sports his entire life. He has 22 years of experience as a fitness professional. BETHESDA FITNESS PERSONAL TRAINING STUDIO Our personal training studio is located at 9305 Old Georgetown Road in Bethesda Maryland, a block from the YMCA and 3/4 mile north of Suburban Hospital. There is ample private parking directly in front of the studio. The training studio is owned and operated by Eric Greenberg, MD, CPT a personal trainer certified by the American College of Sports Medicine. PERSONAL TRAINING ONE ON ONE Are you tired of working out on a regular basis yet not getting results from your workouts? Are you having trouble just getting motivated enough to work out or trouble maintaining consistency with your workout routines? Have you purchased exercise equipment that you've seen advertised on TV and never used it, or used it without getting any results? STOP THE MADNESS Begin regular one on one training sessions with Dr. Greenberg and get the results you are after. No matter what your goals are Dr. Greenberg will create a training program specific to your capabilities that will ensure results. Dr. Greenberg will guide you and motivate you every step of the way. Just as your capabilities increase so will the level of your training program. Dr. Greenberg will ensure that all of your training from start to finish is done correctly and with proper form to prevent injury and ensure results.

More details about Bethesda, Maryland Personal Trainer Eric Greenberg
Personal Trainer Chris Woods

Performance/Fitness Specialist

Chris Woods

Bethesda, Maryland 20814

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting
  • CrossFit, Olympic Weightlifting,

I have a decade of experience training athletes and individuals of all ages and fitness levels. Whether your goal is to improve your on field performance, shed unwanted pounds or just improve your overall health, I can create and execute the program that will allow you to achieve the results that you need.

More details about Bethesda, Maryland Personal Trainer Chris Woods
Personal Trainer Ciara Lee

Ciara Lee

Bowie, Maryland 20721

Specialties

  • Strength Building
  • Weight Loss
  • Yoga
  • Body Sculpting
Personal Trainer Ricardo Coleman

Let your Fear be your Fuel

Ricardo Coleman

Bowie, Maryland 20721

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Body Sculpting

I take very special care with all clients I work with, they are never just another appointment to me. My clients are important commitments and are never treated as anything less than. I also firmly believe that open and honest communication between the trainer and the client is paramount. Many people fear the thought of working with a complete stranger sometimes, they never know if the person is going to be mean or just not really care about them but also the anxiety of feeling like you're being judge or fear that they might get hurt.Trust me I have been there before, so finding away to turn the fear into the fuel that motivates a person is what I do.

More details about Bowie, Maryland Personal Trainer Ricardo Coleman
Personal Trainer Johnel Metcalf

ISSA Certified Personal Fitness Trainer

Johnel Metcalf

Brooklyn, Maryland 21225

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • Nutritition Planning Program

I am very passionate about healthy living and being physically fit for ALL of life's challenges: mentally, spiritually, emotionally and physically. Are you ready to get the results you desire, then you have come to the right place. I also do nutrition counseling and planning. I can help you plan and incorporate a great and healthy eating plan that would be fun and fit into your daily lifestyle. I offer free consultations for our first meeting to discuss your goals and possible plans we can take to get you there. In the consultation I also explain what I offer and my responsibilities to you as my new client and what you can aspect of me as your personal trainer. In this consultation we will also discuss forms and documents I would need your physician to sign and release for me to be able to work with you. Please call for services rates. I do appreciate your time and thank you for your potential business and I hope to hear from you soon, until then have a great day and stay healthy. JM3 Health & Fitness, LLC. President / Owner Johnel

More details about Brooklyn, Maryland Personal Trainer Johnel Metcalf
Personal Trainer Tracy Matthews

Personal Trainer in Baltimore, Maryland - Lady Like Fitness

Tracy Matthews

Cockeysville, Maryland 21030

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Pilates
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • Military training

Spring into a great body for the summer with my personal training boot camp. Call - (443)653-5802. Get started NOW! Every day you wait is another 24 hours that you could be achieving your goals and living the life you want to life. It all starts with fitness. Whether your goal is to train and get in shape for the military, lose 100 pounds, or just lose 10 pounds and tone up, I have the perfect package that suits your needs. I offer nutrition counseling, cooking lessons, grocery shopping tours, and of course personal training that will whip you into shape! When you sign up with me, you will begin with an initial private session where we will evaluate your fitness needs, goals, and abilities. Be detailed and specific. Give in depth background information. It helps me teach better when I'm are aware of your past and present injuries, problem places, work, hobbies, fitness goals, recurring soreness and lifestyle. Some of the benefits of training with me include: 1. Guaranteed results. Since your workouts are tailored to your specific needs, they are ultra effective. I guarantee you’ll see noticeable results within 10 sessions! 2. You will enjoy privacy and comfort in a non-intimidating environment. 3. Since the focus will be on you and only you during your sessions, you will learn exactly how to do the exercises correctly, with proper form, and using the weight that best suits your needs. 4. You will have freedom. You have the option of having your sessions at 3pm on a Wednesday or 3am on a Sunday. I offer sessions around the clock so you can schedule your sessions at the times that suit your needs. 5. You will be motivated. When I lost 100 pounds, I was also attending college full time, working 2 jobs, and doing volunteer work. I absolutely can teach you the discipline it takes to reach your goals no matter what your outside schedule looks like! And in your sessions, you will get better and faster results with me there to push you, support you, and inspire you. 6. You will achieve your physical and mental goals. Are you training for a the military, a marathon, body building, gymnastics, wrestling and other sports? Or do you just want to have more energy to play with your kids or grandkids? Whatever your goal, I can help you achieve it! 8. You will learn skills that will stay with you for the rest of your life. You will obtain knowledge that you will use years later to stay in shape and maintain your healthy figure. My studio is convenient to the Baltimore, Towson, Lutherville, Cockeysville, Hunt Valley, Sparks, Timonium, White Marsh, Pikesville, Parkville, Hereford, Phoenix, and surrounding areas. If it's important to you, then it's important to me! Sessions are always personalized. Give me a call at (443)653-5802 or go to the http://www.ladylikefitness.com to learn more.

More details about Cockeysville, Maryland Personal Trainer Tracy Matthews
Personal Trainer Eric  Leader

In Home Personal Trainer Eric Leader

Eric Leader

Columbia, Maryland 21044

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Aerobics
  • Kick Boxing
  • Body Sculpting

Personal trainer in Towson, Pikesville, Timonium, Hunt Valley, and more.

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Personal Trainer Sherwood Minor

Ironbywood

Sherwood Minor

Columbia, Maryland 21046

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting
  • General Fitness

My training methods all depend on a clients needs and capabilities.

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Personal Trainer Linda Copeland

Breakthrough Fitness - Fitness without intimidation in Calvert County MD

Linda Copeland

Dunkirk, Maryland 20754

Specialties

  • Strength Building
  • Weight Loss
  • Body Sculpting

I've been a trainer since 1997, and I've seen fads come and go (and some current fads are quite scary). I'll help you navigate the fitness landscape and find a workout routine that works for you. We'll incorporate the BEST of the current fitness tools and trends and eliminate the unsafe, the scary, and the crazy. One of my specialties is post-rehab exercise, so if you're dipping your toe in the water after physical therapy, I can help you get back in the game.

More details about Dunkirk, Maryland Personal Trainer Linda Copeland
Personal Trainer Thomas George

In Home Pesonal Training

Thomas George

Germantown, Maryland 20874

Specialties

  • Strength Building
  • Weight Loss
  • Aerobics
  • Taichi

Well balanced, dynamic custom fitness program design.

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Personal Trainer Joseph Bowers

Personal Training for anyone: moms, dads, grandparents, athletes, lawyers, teachers, anyone willing to be fit

Joseph Bowers

Hampstead, Maryland 21074

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Pilates
  • Aerobics
  • Spin
  • Kick Boxing
  • Body Sculpting

During a typical training session we will review your progress for the previous week as well as your goals for the up coming week. Then after a brief warm-up we will go through a goal oriented workout. In the workout we will include core and stability, cardio, weight training, muscle endurance, and flexibility. Throughout the sessions motivation will come from the emotional reasons for working out. As a trainer I become a therapist, listening friend, coach, and a fitness partner. We train all age groups and all fitness levels. We tailor to your personal goals, physical condition and limitations

More details about Hampstead, Maryland Personal Trainer Joseph Bowers
Personal Trainer Kalil Zaky

Coach K Fitness

Kalil Zaky

Kensington, Maryland 20895

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Kick Boxing
  • Body Sculpting
  • Quality of Life

I come from a wide range of sports, and as a NASM certified personal trainer, I treat every client...personally. Everyone is different and everyone has different goals. We will discuss your goals and design a program so you can be the best you can be.

More details about Kensington, Maryland Personal Trainer Kalil Zaky
Personal Trainer Angela Steele

fitness and Sports Nutrition

Angela Steele

Laurel, Maryland 20707

Specialties

  • Strength Building
  • Body Building
  • Weight Loss

We offer personal training, a personalized weight loss program, coaching and nutritional support at your home. Our work-out programs includes: Fitness Testing and Assessment Strength Training and Cardiovascular Conditioning Nutrition Analysis Core Conditioning Balance & Flexibility

More details about Laurel, Maryland Personal Trainer Angela Steele
Personal Trainer Michael Crane

In Home Personal Training MD | Get Motivated! Stay Focused! Have Fun!

Michael Crane

Olney, Maryland 20832

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Crossfit

Gather your friends, family, or co-workers and choose when and where you want to workout and we'll pack up our equipment and come to you. Receive certified personal training for as little as $30/session.

More details about Olney, Maryland Personal Trainer Michael Crane
Personal Trainer Kenneth W. Richardson, II

Exercise Specialist

Kenneth W. Richardson, II

Owings, Maryland 20736

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Body Sculpting
  • Reflexology & Fitness Assessment

Review medical history for risk factors by working with the client's Physician and Cardiologist first, before the exercise program commence. The Clients is required to complete various forms to establish a baseline for research.

More details about Owings, Maryland Personal Trainer Kenneth W. Richardson, II
Personal Trainer Eitan Eldadi

Personal Trining

Eitan Eldadi

Rockville, Maryland 20850

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Body Sculpting

personal trainers bethesda:Specializes in getting our clients to the highest fitness level humanly possible . ALL ages . If you want it ,Eitan can make it happen ! Bethesda,Rockville, Silver Spring,Kensington.

More details about Rockville, Maryland Personal Trainer Eitan Eldadi
Personal Trainer Mark Goldfarb

Personal Trainer

Mark Goldfarb

Rockville, Maryland 20852

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Aerobics

I have 15 years of experience and am a fit senior citizen who knows all about the problems of aging and trying to maintain fitness through all of life's challenges. My experience as a yoga teacher allows me to teach my clients how to keep their bodies flexible as well as fit. I see trainers in the gym stretching their clients. This is good. What is better, is to teach them how to do the stretches themselves. It's like the old adage, if you give a hungry man a fish he won't be hungry for that day, if you teach him how to fish he won't ever be hungry. – Edit

More details about Rockville, Maryland Personal Trainer Mark Goldfarb
Personal Trainer Lucia Guarino

Fitness for Every Body!

Lucia Guarino

Severna Park, Maryland 21146

Specialties

  • Strength Building
  • Weight Loss
  • Yoga
  • Aerobics
  • Kick Boxing

I believe that positive energy and support can really help someone jumpstart their healthy lifestyle! We will work hard together, and celebrate the small victories, as well as the big ones!

More details about Severna Park, Maryland Personal Trainer Lucia Guarino
Personal Trainer John Shaddock

Fitness through the martial arts

John Shaddock

Sykesville, Maryland 21784

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Kick Boxing
  • Self Defense

I teach fitness through the martial arts. I have experience in boxing, wrestling, jiujitsu, MMA, shorin ryu, Aikido, and Jeet Kune Do. I was recently featured as a coach on NBC's the Biggest Loser. I also On Team USA in the TFC's 5 on 5 MMA fighting. I was recently the Captaiin and at Age 46 fought.

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Personal Trainer Malcolm Tyson

MOVE. FEEL. BE BETTER.

Malcolm Tyson

Upper Marlboro, Maryland 20774

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Aerobics
  • Body Sculpting

The mission of the SMAQ training program is to improve the athlete's ability to move in space by adding explosion and efficiency to their movements.  More specifically,  we attempt to strengthen the muscles used in a particular movement, for a particular sport and as a by-product improve their overall conditioning. 

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Maryland Personal Trainers

Everyday we take precautionary measures to keep ourselves safe or to lessen our chances of becoming seriously injured or ill. We buckle our seatbelts when we get into our cars, or we wash our hands to prevent illness. This all makes perfect since, so why don't we exercise to prevent cardiovascular disease, high blood pressure, Osteoporosis, depression, muscle loss, diabetes and insomnia? That is just to name a few.Most peoplle do not get the daily recommended amount of proper nutrition or exercise because of one reason: Lack of Motivation and the number one reason for Lack of Motivation is Lack of Confidence. This is why consulting with a Maryland Personal Trainer is essential for helping you focus on your ultimate goal of fitness and weight loss.

A Maryland personal fitness trainer will help you with your day by day strategy to achieve success in your weight loss and diet program. Personal Training is more than just a Health Club aerobic workout. A personal fitness trainer in Annapolis Maryland can use any style of training. You will both decide together what styles will work best for you in order for you to achieve your fitness goals. You can chose from weight training, strength training, cardio, nutrition, diet, yoga, Pilates, mediation, stretch and boot camps.

Personal trainers are professionals who promote a healthy lifestyle change of proper nutrition, diet and fitness training, not just weight loss. By now we have tried every diet, we have joined the fitness and health clubs in Annapolis, we have purchased the fancy portable Gym, all without success. You need the support, motivation and encouragement from a professional fitness trainer.

Maryland personal training has much to offer. There are so many parks, trails, rivers and lakes throughout Maryland, that it offers a variety of personal training and fitness options. You could go on a kayaking fitness training experience with trips on freshwater streams, tidal rivers and through salt marshes of the Chesapeake. This offers both great cardio and fitness training and you get some sightseeing in too! You could also go fitness training on the white rapids of the Youghiogheny River, the Cheat River, the Big Sandy River and the North Potomac River. What an exhilarating personal training session that would be!

Maybe you're not much of a water person, but you want a challenging personal training experience at one of Maryland's several National Parks or Forests. Such as Dan's Mountain State Park, this park has rugged mountain terrain which is great for strength training and an Olympic Size Pool for you to take a refreshing down swim after your workout in the rugged terrain. This park also has an overlook which offers panoramic views of the Maryland countryside. You could get your meditation in with this as well!

Once you get on board with a Maryland personal fitness trainer, you will gain your confidence back which will give you the motivation to stay on your fitness and health plan. It will become a part of your daily life because you want it and need it. Not because you have to. Take this opportunity to stop, pick up the phone and call a Personal Trainer in Maryland now!!