THE PERSONAL TRAINER CONNECTION!

Personal Trainers in Connecticut

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Personal Trainer Jennifer Costanzo

Body by Jen Personal Training

Jennifer Costanzo

Ansonia, Connecticut 06401

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Body Sculpting
  • stretching and flexilbility trai

I customize the training methods I use to fit my client's goals, preferences, physical condition and capabilities.

More details about Ansonia, Connecticut Personal Trainer Jennifer Costanzo
Personal Trainer Priscilla McCall

Personal Fitness Trainer

Priscilla McCall

Ansonia, Connecticut 06401

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Kick Boxing
  • Toning

How to Lose Weight, Get in Shape & Feel Better All from the Comfort of Your Home

More details about Ansonia, Connecticut Personal Trainer Priscilla McCall
Personal Trainer Bill Yeager

Connecticut Transformation Personal Training

Bill Yeager

Avon, Connecticut 06001

Specialties

  • Strength Building
  • Weight Loss

Transformation Personal Fitness Training in Connecticut serves clients Fat Loss and Muscle Gain goals anywhere in CT!

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Personal Trainer Wes Norris, CSCS

Strengthening the Lives of Individuals with Disabilities

Wes Norris, CSCS

Bristol, Connecticut 06010

Specialties

  • Strength Building
  • Rehabilitation
  • neurological disabilities

I am one of the only professionals in the country working in-home with individuals with disabilities. I train people with spinal cord injuries, post-stroke, MS, Polio, and other diagnoses. With a variety of equipment, I can accommodate for limitations in grip, core strength, gait issues, range of motion limitations, hemi and quadriplegia. Whether your goal is to increase strength, reduce spasm, improve gait, increase range of motion or improve balance, I can create a program that best suits you.

More details about Bristol, Connecticut Personal Trainer Wes Norris, CSCS
Personal Trainer Scott Chasse

Connecticut Certified Personal Fitness Trainer - Weight Loss & General Health and Wellness

Scott Chasse

Bristol, Connecticut 06010

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting

Vitality Fitness and Nutrition provides In-Home Personal Training services throughout CT - here are some of the other services we offer: • Small Group & Tandem Training • Weight Loss & Body Transformations • Sound Nutrition Plans & Advice • Home & Commercial Gym Planning • Supplement Counseling

More details about Bristol, Connecticut Personal Trainer Scott Chasse
Personal Trainer Andy Moses

CT Fitness Coach

Andy Moses

Durham, Connecticut 06422

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting

CT Fitness Coach’s 2500 square foot facility offers the most comprehensive personal training, general conditioning and performance enhancement training in the area. Whether you want to lose body fat, increase lean muscle, enhance athletic performance or just get fit and healthy, CT Fitness Coach covers every aspect necessary to help you achieve your goals.

More details about Durham, Connecticut Personal Trainer Andy Moses
Personal Trainer mike pernice

Trainer to the Elite

mike pernice

Greenwich, Connecticut 06830

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting

Celebrities, High Profile Personalities and You! Providing over 25 years expertise 7 days a week for those needing structure, flexibility and results.

More details about Greenwich, Connecticut Personal Trainer mike pernice
Personal Trainer Dave Parise

America's Top Trainers NATIONAL FITNESS HALL OF FAME

Dave Parise

Hamden, Connecticut 06518

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Body Sculpting
  • On demand and on location or at

Dave Parise is a recognized leader in the fitness industry. On the cutting edge of exercise today, Dave has been voted one of the Top Personal Trainers in the United States and across Canada by the Association for Fitness Professionals (IDEA). Dave has 24 years experience in Strength Training, Human Performance, and Exercise Science. Born and raised in Hamden, CT, he began his career as a body builder and certified personal trainer. In 1986, Dave retired from competitive body building to establish a private one-on-one personal training facility located in Hamden, CT. Discouraged with common gym science and compulsory movements, he set out to change the fitness industry by setting new standards and proper training methods based on the function of one's individual anatomy, not a manufactured machine.

More details about Hamden, Connecticut Personal Trainer Dave Parise
Personal Trainer Tania Quinones

Hamden - Personal Training, Kickbox Group Fitness Exercise Classes & Lose Weight Program

Tania Quinones

Hamden, Connecticut 06518

Specialties

  • Strength Building
  • Weight Loss
  • Aerobics
  • Kick Boxing
  • Body Sculpting

It's not about counting calories and burning yourself out in the gym. The body is a logical and amazing machine that when trained properly with true principles of fitness, nutrition and hormone balance it has no choice but to listen and reveal the body you've always wanted. At Get Fit, we believe in promoting health and vitality from the inside out and that means creating a wellness foundation first and building upon it. Our goal for you is to achieve wellness and improve the quality of your life so that you can enjoy your body and find freedom in it. Through education we empower you with the tools you need to attain your health, fat-loss and fitness goals so that you can live a more vibrant, happy and healthy lifestyle free from restriction, limitation and disease while showing off a phenomenal physique!

More details about Hamden, Connecticut Personal Trainer Tania Quinones
Personal Trainer Dave Parise

PERSONAL TRAINERS SCHOOL CT, MA, NYC

Dave Parise

Hamden, Connecticut 06518

Specialties

  • SCHOOL FOR CERTIFIED PERSONAL TR

Fit-Pro's Personal Trainer School, workshops in CT, MA, NYC, is the only personal trainer school that focuses on application. In order to create revenue streams, personal trainers should have an understanding of specific hands-on application. Our personal trainer seminars and workshops provide required cec's and are 90% hands-on with certified personal trainers. Knowledge is not power until application is present. The principles of personal training and proper exercise mechanics are what make the Fit-Pro's Personal Trainer School workshop and seminar one-of-a-kind. A certification workshop or seminar from Fit-Pro's Personal Training School (FPTA) is valuable to the employer, fitness director, and personal trainer. We demand—please—you become a certified personal trainer, with an accredited organization, and receive your continuing education credits (cec’s), but remember personal trainer certifications do not effectively delineate between qualified and unqualified personal trainers. A personal trainer who attends a class room seminar gains informative "book" knowledge—this only makes the certified personal trainer textbook smart. Without the platform of knowledge in regards to application your only a "rent-a-buddy". Understanding the body & how it functions is based on science not "gym" talk.

More details about Hamden, Connecticut Personal Trainer Dave Parise
Personal Trainer ed boganski

Mr. Fitness with over 30 yrs of experience

ed boganski

Meriden, Connecticut 06450

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting
  • toning

With over 30 yrs of experience, I know that I can help individuals to achieve and reach their goals so that they can maintain a healthy lifestyle. I also have nutritional products to help you achieve faster results.

More details about Meriden, Connecticut Personal Trainer ed boganski
Personal Trainer Dree Stagni

Personal Fitness Trainer

Dree Stagni

Moodus, Connecticut 06469

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Body Sculpting

I create individual fitness plans for my clients. No cookie cutter workouts!!

More details about Moodus, Connecticut Personal Trainer Dree Stagni
Personal Trainer George Bakes

Cross Fit Personal Training

George Bakes

New Canaan, Connecticut 06840

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Spin
  • Kick Boxing
  • Cross Fitness

We schedule a private and confidential meeting to: * Establish realistic goals. * Develop a customized training program (based on intensity, duration and appropriate recovery time). * Nutrition. * Supplements. * Lifestyle. * Sport-specific training. Contact us for a free consultation: Tel. (203) 569-4151 e-mail: gb@cross-fitllc.com

More details about New Canaan, Connecticut Personal Trainer George Bakes
Personal Trainer Aaron Skates

CERTIFIED PERSONAL TRAINER AND MMA INSTUCTOR.

Aaron Skates

Norwalk, Connecticut 06851

Specialties

  • Strength Building
  • Body Building
  • Rehabilitation
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • circuit core/ kettlebell

I have been involved with athletics all my life. I played varsity sports in high school. I served 8 years as a Navy helicopter rescue swimmer. The last 3 years I was an instructor at naval water survival institute in Pensacola, FL. I have been coaching and competing in mma and kick boxing for six years.

More details about Norwalk, Connecticut Personal Trainer Aaron Skates
Personal Trainer Jonathan Mielec

Jonathan Mielec, Master Trainer - Norwalk CT

Jonathan Mielec

Norwalk, Connecticut 06854

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting
  • Nutritional Programing

I'm a Certified Fitness Trainer through the International Sports Sciences Association (ISSA), as well as a top placing NPC Physique Class Competitor and Powerlifter. With over a decade of personal and professional experience, and a focus on results based training and diet programs, we'll take the most efficient path to reaching your goals, while developing sustainable habits that stay with you for a more healthy life and the body you want. Find more information and links to client reviews at http://formfromfunction.com

More details about Norwalk, Connecticut Personal Trainer Jonathan Mielec
Personal Trainer Arthur Sculco

Concierge Personal Training at Art and Science Fitness

Arthur Sculco

Norwich, Connecticut 06360

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Concierge services, biomechanics

I created Art and Science Fitness because working as an exercise physiologist is more than simply a way to earn a living for me. It is my passion, and it gives me enormous satisfaction to work with clients who have varying needs and goals, both individually and in small groups, to help them achieve results they might never have thought possible. I believe that in order to achieve the safest, fastest, and best results in personal training and health and fitness, it is most beneficial to have personally designed and individually tailored training sessions. When your health and fitness are at stake, there is no time to waste with fads and programs designed for everybody. I can offer you personal training to fit your needs, goals, and lifestyle, whether your goals are to run the next marathon or to be able to walk up a flight of stairs without pain. I am a Registered Clinical Exercise Physiologist, a Certified Personal Trainer, a Health Fitness Specialist, and I hold a special certification as a Certified Cancer Exercise Trainer. In addition, I also have CPR & AED certification and have both Basic and Advanced Cardiac Life Support certification. These qualifications, combined with 16 years of clinical experience, enable me to provide you with highly effective and safe exercise prescriptions, regardless of your present physical condition. I look forward to working with you to help realize your goals.

More details about Norwich, Connecticut Personal Trainer Arthur Sculco
Personal Trainer Greg Herzog

Personal Trainer,Yoga,Pilates,Weight loss,Mental performance

Greg Herzog

Ridgefield, Connecticut 06877

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Pilates
  • Aerobics
  • Body Sculpting

AXIS CORE® Comprehensive Conditioning™ is the newest form of training today founded with 25 years of empirical research. It is an all encompassing training method, that is mental, physical, emotional and nutritional conditioning, that also includes the principles of endurance, strength, power, aerobic training for the most complete workout in less time.

More details about Ridgefield, Connecticut Personal Trainer Greg Herzog
Personal Trainer Marc Ouellette

Owner

Marc Ouellette

Shelton, Connecticut 06484

Specialties

  • Strength Building
  • Weight Loss
  • Aerobics
  • Kick Boxing

Certified In-Home Personal Trainer, Nutrition Specialist and the Owner of Personal Training Alliance Traveling To Fairfield County and New Haven County. I Help Busy Professional's Get Thin, Energetic, Confident, Healthier and They Stay That Way Forever. What makes my business unique and exceptional is I travel to my client's home, bring my own top of the line equipment, customized workout programs to meet the needs of each client, offer online nutritional programs with personal training packages for optimal results, provide positive motivation and accountability for overall health and well-being. My workouts are safe, fast, efficient and convenient for busy people. Depending on your fitness goals, motivation and budget, workout with my help two, three or four times a week and I will give you the body you desire right in the privacy of your home. Ready to get fit... I offer several pricing packages to meet everyone's budget. Let's see if we can work together and get you in your best shape starting today. Call 203-516-8729 for your FREE In-Home Fitness & Nutrition Consultation. Referrals Upon Request!

More details about Shelton, Connecticut Personal Trainer Marc Ouellette
Personal Trainer Torie Ives

In-Home Personal Training for Greater Hartford CT, Starting at only $45

Torie Ives

South Windsor, Connecticut 06074

Specialties

  • Strength Building
  • Weight Loss
  • Body Sculpting

I provide In-Home Personal Training for Greater Hartford Area, CT.

More details about South Windsor, Connecticut Personal Trainer Torie Ives
Personal Trainer Carlos Perez

In-Home Personal Training

Carlos Perez

Trumbull, Connecticut 06611

Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Aerobics

Carlos Perez is a Trainer in Trumbull, Connecticut specializing in circuit training, core training, functional training, resistance training, personal training. Contact him to realize your fitness goals.

More details about Trumbull, Connecticut Personal Trainer Carlos Perez
Personal Trainer Johnatan Fabi

Fabi Elite Fitness

Johnatan Fabi

Wethersfield, Connecticut 06109

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Body Sculpting
  • Massage

If you want to look and feel your absolute best, I can help. As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness. But instead of using a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs. Dilivering your workouts with one on one and group training allong with a revolutionary online system that will, track your progress and make changes to your program.

More details about Wethersfield, Connecticut Personal Trainer Johnatan Fabi

 

CONNECTICUT

You don’t have to be a physicist to understand the simple formula of weight loss.  It’s a simple matter of calories burned must be greater than calories consumed in a day, and in order to do that we just need to eat healthy and exercise right ?

 Seriously, if it were really that simple then we would all have the perfect bodies and make the perfect choices for perfect health.  Unfortunately, we do not live in a perfect world and achieving our individual weight loss and fitness goals does not start with our bodies, it starts with our minds.  We know that we are sick and tired of living in our overweight and unhealthy bodies, but our minds tell us that we are too tired to do anything to change it.

A Connecticut personal trainer will help you to reprogram your mind set from negative to positive.   Your positive mindset will change the outcome of what you have tried to accomplish a million times before.  Since you have made the insightful decision of teaming up with a personal trainer, the possibility of success in reaching your weight loss and fitness goals are now a probability.

An Ansonia personal trainer can teach you the correct ways to exercise in the comfort of your own Connecticut home. A lot of us don’t realize that we need to have proper form when exercising to achieve the benefits of strength, cardio, flexibility and fitness training.

You may want to include some outdoor fitness into your workout routine.  You can reap both the mental and physical health rewards with a hike or walk through Indian Wells Park in Ansonia.  Hiking is a great for burning off calories and stress.  Hiking reduces tension and clears the mind which will recharge your batteries to keep you focused on your fitness and health goals.

If you want to challenge yourself, simply head to the hills of Osbornedale Park in Ansonia.  A walking or hiking trail that changes in elevation will add some aerobic training to your workout.  Aerobic exercise will increase your heart rate and strengthen your cardiovascular system. 

Meriden is another Connecticut city that is a popular outdoor recreation destination for personal trainers and their clients.  Hubbard Park is abundant with fitness training possibilities.  Your personal trainer may compose a workout schedule that includes backcountry skiing, mountain biking, jogging or cycling on the trails of Hubbard Park.  Skiing, mountain biking and jogging are great exercises for improving body composition, cardiovascular endurance, muscular strength and flexibility.  A personal trainer will teach you how to modify your workout as your body’s stamina increases to insure that you are receiving the maximum health benefits of your fitness program. 

So it’s time to get cooking, pick up the phone and call a Connecticut personal trainer today.   Together you will formulate the ideal fitness program with the ingredients of motivation, discipline, and consistency concocting an impeccable recipe for your success.  If you want a taste of that you need to call a personal trainer today.  Once you do, you will never look back!