THE PERSONAL TRAINER CONNECTION!
Personal Trainers in Connecticut
Body by Jen Personal Training
Jennifer Costanzo
Ansonia, Connecticut 06401
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Body Sculpting
- stretching and flexilbility trai
I customize the training methods I use to fit my client's goals, preferences, physical condition and capabilities.
More details about Ansonia, Connecticut Personal Trainer Jennifer CostanzoPersonal Fitness Trainer
Priscilla McCall
Ansonia, Connecticut 06401
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Kick Boxing
- Toning
How to Lose Weight, Get in Shape & Feel Better All from the Comfort of Your Home
More details about Ansonia, Connecticut Personal Trainer Priscilla McCallStrengthening the Lives of Individuals with Disabilities
Wes Norris, CSCS
Bristol, Connecticut 06010
Specialties
- Strength Building
- Rehabilitation
- neurological disabilities
I am one of the only professionals in the country working in-home with individuals with disabilities. I train people with spinal cord injuries, post-stroke, MS, Polio, and other diagnoses. With a variety of equipment, I can accommodate for limitations in grip, core strength, gait issues, range of motion limitations, hemi and quadriplegia. Whether your goal is to increase strength, reduce spasm, improve gait, increase range of motion or improve balance, I can create a program that best suits you.
More details about Bristol, Connecticut Personal Trainer Wes Norris, CSCSConnecticut Certified Personal Fitness Trainer - Weight Loss & General Health and Wellness
Scott Chasse
Bristol, Connecticut 06010
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
Vitality Fitness and Nutrition provides In-Home Personal Training services throughout CT - here are some of the other services we offer: • Small Group & Tandem Training • Weight Loss & Body Transformations • Sound Nutrition Plans & Advice • Home & Commercial Gym Planning • Supplement Counseling
More details about Bristol, Connecticut Personal Trainer Scott ChasseCT's #1 Personal Fitness Trainer
James Cipriani
Brookfield, Connecticut 06804
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
Lose fat, tone or build muscle. Workout with Connecticut's #1 personal trainer for the ultimate fitness experience. Simply...Cutting Edge Personal Training!
More details about Brookfield, Connecticut Personal Trainer James CiprianiCT Fitness Coach
Andy Moses
Durham, Connecticut 06422
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
CT Fitness Coach’s 2500 square foot facility offers the most comprehensive personal training, general conditioning and performance enhancement training in the area. Whether you want to lose body fat, increase lean muscle, enhance athletic performance or just get fit and healthy, CT Fitness Coach covers every aspect necessary to help you achieve your goals.
More details about Durham, Connecticut Personal Trainer Andy MosesAmerica's Top Trainers NATIONAL FITNESS HALL OF FAME
Dave Parise
Hamden, Connecticut 06518
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Aerobics
- Body Sculpting
- On demand and on location or at
Dave Parise is a recognized leader in the fitness industry. On the cutting edge of exercise today, Dave has been voted one of the Top Personal Trainers in the United States and across Canada by the Association for Fitness Professionals (IDEA). Dave has 24 years experience in Strength Training, Human Performance, and Exercise Science. Born and raised in Hamden, CT, he began his career as a body builder and certified personal trainer. In 1986, Dave retired from competitive body building to establish a private one-on-one personal training facility located in Hamden, CT. Discouraged with common gym science and compulsory movements, he set out to change the fitness industry by setting new standards and proper training methods based on the function of one's individual anatomy, not a manufactured machine.
More details about Hamden, Connecticut Personal Trainer Dave PariseHamden - Personal Training, Kickbox Group Fitness Exercise Classes & Lose Weight Program
Tania Quinones
Hamden, Connecticut 06518
Specialties
- Strength Building
- Weight Loss
- Aerobics
- Kick Boxing
- Body Sculpting
It's not about counting calories and burning yourself out in the gym. The body is a logical and amazing machine that when trained properly with true principles of fitness, nutrition and hormone balance it has no choice but to listen and reveal the body you've always wanted. At Get Fit, we believe in promoting health and vitality from the inside out and that means creating a wellness foundation first and building upon it. Our goal for you is to achieve wellness and improve the quality of your life so that you can enjoy your body and find freedom in it. Through education we empower you with the tools you need to attain your health, fat-loss and fitness goals so that you can live a more vibrant, happy and healthy lifestyle free from restriction, limitation and disease while showing off a phenomenal physique!
More details about Hamden, Connecticut Personal Trainer Tania QuinonesPERSONAL TRAINERS SCHOOL CT, MA, NYC
Dave Parise
Hamden, Connecticut 06518
Specialties
- SCHOOL FOR CERTIFIED PERSONAL TR
Fit-Pro's Personal Trainer School, workshops in CT, MA, NYC, is the only personal trainer school that focuses on application. In order to create revenue streams, personal trainers should have an understanding of specific hands-on application. Our personal trainer seminars and workshops provide required cec's and are 90% hands-on with certified personal trainers. Knowledge is not power until application is present. The principles of personal training and proper exercise mechanics are what make the Fit-Pro's Personal Trainer School workshop and seminar one-of-a-kind. A certification workshop or seminar from Fit-Pro's Personal Training School (FPTA) is valuable to the employer, fitness director, and personal trainer. We demand—please—you become a certified personal trainer, with an accredited organization, and receive your continuing education credits (cec’s), but remember personal trainer certifications do not effectively delineate between qualified and unqualified personal trainers. A personal trainer who attends a class room seminar gains informative "book" knowledge—this only makes the certified personal trainer textbook smart. Without the platform of knowledge in regards to application your only a "rent-a-buddy". Understanding the body & how it functions is based on science not "gym" talk.
More details about Hamden, Connecticut Personal Trainer Dave PariseMr. Fitness with over 30 yrs of experience
ed boganski
Meriden, Connecticut 06450
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
- toning
With over 30 yrs of experience, I know that I can help individuals to achieve and reach their goals so that they can maintain a healthy lifestyle. I also have nutritional products to help you achieve faster results.
More details about Meriden, Connecticut Personal Trainer ed boganskiPersonal Trainer with Exercise Physiology Master's Degree
Meaghan Massenat
Middletown, Connecticut 06457
Specialties
- Strength Building
- Weight Loss
- Body Sculpting
I owned and operated personal training studios for 5 years and have experience with clients from the ages of 11 yrs to 90 yrs old. I customize each program to the individual's needs, because one method does not fit all. I am currently focused on writing and raising my son, but am available as a virtual personal trainer. Contact me for more details.
More details about Middletown, Connecticut Personal Trainer Meaghan MassenatPersonal Fitness Trainer
Dree Stagni
Moodus, Connecticut 06469
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Body Sculpting
Lose Body fat Gain Muscle Feel Stronger Get motivated Live Healthier Have More Energy Increase Self -esteem Improve Performance Exercise helps lower excess blood sugar levels Strengthen muscles and heart Improve circulation Reduce stress secrete more endorphins Lower risk of heart disease reduce muscular tension and stress promotes bone density The list can go on and on!!
More details about Moodus, Connecticut Personal Trainer Dree Stagniowner
Greg Herzog
New Canaan, Connecticut 06840
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Body Sculpting
Cross Fit Personal Training
George Bakes
New Canaan, Connecticut 06840
Specialties
- Strength Building
- Weight Loss
- Rehabilitation
- Aerobics
- Spin
- Kick Boxing
- Cross Fitness
We schedule a private and confidential meeting to: * Establish realistic goals. * Develop a customized training program (based on intensity, duration and appropriate recovery time). * Nutrition. * Supplements. * Lifestyle. * Sport-specific training. Contact us for a free consultation: Tel. (203) 569-4151 e-mail: gb@cross-fitllc.com
More details about New Canaan, Connecticut Personal Trainer George BakesCERTIFIED PERSONAL TRAINER AND MMA INSTUCTOR.
Aaron Skates
Norwalk, Connecticut 06851
Specialties
- Strength Building
- Body Building
- Rehabilitation
- Aerobics
- Kick Boxing
- Body Sculpting
- circuit core/ kettlebell
I have been involved with athletics all my life. I played varsity sports in high school. I served 8 years as a Navy helicopter rescue swimmer. The last 3 years I was an instructor at naval water survival institute in Pensacola, FL. I have been coaching and competing in mma and kick boxing for six years.
More details about Norwalk, Connecticut Personal Trainer Aaron Skatesredding personal trainer,personal training,pilates,yoga,massage,diet,personal coach,
Greg Herzog
Redding, Connecticut 06896
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Body Sculpting
Greg Herzog is the founder of Herzog Body Tech and has been a pioneer in the Health and Fitness business for over two decades. He has been a celebrity trainer to Naomi Campbell, Harvery Keitel, David Geffen and Neil Sedaka to name a few. As a world class track and field athlete, Greg broke the 4 minute mile in 1983 and was ranked 30th in the world, among U.S. additions.
More details about Redding, Connecticut Personal Trainer Greg HerzogPersonal Trainer,Yoga,Pilates,Weight loss,Mental performance
Greg Herzog
Ridgefield, Connecticut 06877
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Yoga
- Pilates
- Aerobics
- Body Sculpting
AXIS CORE® Comprehensive Conditioning™ is the newest form of training today founded with 25 years of empirical research. It is an all encompassing training method, that is mental, physical, emotional and nutritional conditioning, that also includes the principles of endurance, strength, power, aerobic training for the most complete workout in less time.
More details about Ridgefield, Connecticut Personal Trainer Greg Herzog
CONNECTICUT
You don’t have to be a physicist to understand the simple formula of weight loss. It’s a simple matter of calories burned must be greater than calories consumed in a day, and in order to do that we just need to eat healthy and exercise right ?
Seriously, if it were really that simple then we would all have the perfect bodies and make the perfect choices for perfect health. Unfortunately, we do not live in a perfect world and achieving our individual weight loss and fitness goals does not start with our bodies, it starts with our minds. We know that we are sick and tired of living in our overweight and unhealthy bodies, but our minds tell us that we are too tired to do anything to change it.
A Connecticut personal trainer will help you to reprogram your mind set from negative to positive. Your positive mindset will change the outcome of what you have tried to accomplish a million times before. Since you have made the insightful decision of teaming up with a personal trainer, the possibility of success in reaching your weight loss and fitness goals are now a probability.
An Ansonia personal trainer can teach you the correct ways to exercise in the comfort of your own Connecticut home. A lot of us don’t realize that we need to have proper form when exercising to achieve the benefits of strength, cardio, flexibility and fitness training.
You may want to include some outdoor fitness into your workout routine. You can reap both the mental and physical health rewards with a hike or walk through Indian Wells Park in Ansonia. Hiking is a great for burning off calories and stress. Hiking reduces tension and clears the mind which will recharge your batteries to keep you focused on your fitness and health goals.
If you want to challenge yourself, simply head to the hills of Osbornedale Park in Ansonia. A walking or hiking trail that changes in elevation will add some aerobic training to your workout. Aerobic exercise will increase your heart rate and strengthen your cardiovascular system.
Meriden is another Connecticut city that is a popular outdoor recreation destination for personal trainers and their clients. Hubbard Park is abundant with fitness training possibilities. Your personal trainer may compose a workout schedule that includes backcountry skiing, mountain biking, jogging or cycling on the trails of Hubbard Park. Skiing, mountain biking and jogging are great exercises for improving body composition, cardiovascular endurance, muscular strength and flexibility. A personal trainer will teach you how to modify your workout as your body’s stamina increases to insure that you are receiving the maximum health benefits of your fitness program.
So it’s time to get cooking, pick up the phone and call a Connecticut personal trainer today. Together you will formulate the ideal fitness program with the ingredients of motivation, discipline, and consistency concocting an impeccable recipe for your success. If you want a taste of that you need to call a personal trainer today. Once you do, you will never look back!

















