THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- Certified CFT through ISSA Specialization Certifications in Sports Conditioning
- Performance Nutrition
- Exercise for Older Adults
- and Youth Fitness.
Personal Trainer Overview
Transformation Personal Fitness Training in Connecticut serves clients Fat Loss and Muscle Gain goals anywhere in CT!
I limit my personal training services to 3 clients total, all one on one training to best give them the focus and time deserved. I only work with clients who need the attention and who have failed trying in the past.
Springfield College - Major in Health Fitness