Trainer to the Elite

mike pernice - (203) 629- 9397

Greenwich, Connecticut 06830

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Body Sculpting

Training Locations

  • home
  • work


  • Certified Fitness Specialist by ACSM Certified Weight Management Specialist Certified Older Adult Fitness Certified Lifestyle Management

Personal Trainer Overview

Celebrities, High Profile Personalities and You! Providing over 25 years expertise 7 days a week for those needing structure, flexibility and results.

Training Philosophy

I firmly believe most of us deserve what we get when it comes to our own health/fitness. We tend to ask or need help "after" a health problem arises. We do not wake up one day and all of sudden you are a diabetic, we do not wake up one day and say "oh my god I have brittle bones" we do not wake up one day and say I have high cholesterol, high blood pressure". I work with a clientele that makes their health and fitness a priority...year round. My clients are more concerned with results than cost.


BS Physical Education Graduate study in Sports Nutrition and Sports Medicine


My web site makes it very clear you would be in great hands.