THE PERSONAL TRAINER CONNECTION!
Personal Trainers in North-Carolina
Truly personal, customized, and all about you
Darin Starr
Asheville, North Carolina 28803
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
Train with me and you'll be doing things the right way. From learning how to perform an exercise correctly to putting it all together to create healthy lifestyle habits, I focus on efficiency and doing things right.
More details about Asheville, North Carolina Personal Trainer Darin Starr
personal trainer/nutritionist
jeremy mcfalls
Fletcher, North Carolina 28732
Specialties
- Strength Building
- Body Building
- Weight Loss
- nutrition
Simplify Fitness, no bells or whistles
Daniel Althoff
Nags Head, North Carolina 27959
Specialties
- Strength Building
- Weight Loss
- Yoga
- Taichi
- Kick Boxing
- Body Sculpting
- bodyweight exercises
A blend of yoga, martial arts drills, both basic and advanced body weight exercises, high intensity interval training and the rythmic movements of capoeira. Searching for a balance between strength, flexibility, power, endurance and coordination as well as understanding and conquering your personal limitations is the true goal. A nice body is the byproduct.
More details about Nags Head, North Carolina Personal Trainer Daniel Althoff
Body Building-Boxing - Personal Trainer Raleigh NC
James Edwards
Raleigh, North Carolina 27617
Specialties
- Strength Building
- Body Building
- Weight Loss
- Aerobics
- Body Sculpting
- The art of boxing
Boxing self-defence, Punching techniques, blocking slipping technique, punch focus mitts for cardio and form. Weights, Boxing equipment such as boxing gloves, jump rope,focus mitts punching drills, balance and weight technique to increase power, better form, and speed. Boxing aerobics to burn 700 - 1000 calories in an hour.
More details about Raleigh, North Carolina Personal Trainer James Edwards
Change Your Mind to Change Your Body
Victoria Thomas
Raleigh, North Carolina 27613
Specialties
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
As a Natural Professional Athlete I have experience with nutrition and training to help others achieve optimal health and fitness.
More details about Raleigh, North Carolina Personal Trainer Victoria Thomas
Tired of trying everything out there to get in shape?
Emmanuel Robinson
Raleigh, North Carolina 27613
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Body Sculpting
What makes me stand out from other trainers is I have been in alot of my clients shoes. I've been the person that just wants to look good, the person that wants to lose weight for health reasons, the person rehabing from an injury, or the individual training for a sport. You name and I am almost certain I have been there.
More details about Raleigh, North Carolina Personal Trainer Emmanuel Robinson
Western North Carolina Personal Trainer
Melvin Goodrum
Sylva, North Carolina 28779
Specialties
- Strength Building
- Body Building
- Weight Loss
- Rehabilitation
- Pilates
- Body Sculpting
- Bodyweight Resistance
In Home Personal Trainer. Programs Used:Plyometrics, Core Conditioning, High Intensity Training ,Interval Training Training Aids: Exercise Bands, Kettlebells, Aerobic Steps, Lebert Fitness Straps, Lebert Training Bars
More details about Sylva, North Carolina Personal Trainer Melvin GoodrumNORTH CAROLINA PERSONAL TRAINER
Fitness training and personal instructing is becoming an increasingly significant profession in the state of North Carolina. The breath-taking scenery of this state, as well as its rich history in American culture, make it even more alluring to both residence and tourists alike. No matter what your preference of pastimes, be it reading, running or physical training, you will find that North Carolina offers some of the finest libraries, trails, and fitness instructors in the country.
The Outer Banks of North Carolina is home to some of the most beautiful and pristine beaches in the nation. With miles upon miles of sandy coastline, there is no better place to watch the sunset while jogging along the shore. Not only will this form of physical activity improve your cardio, but it will help you lose weight and get tone. If you prefer a more challenging venture, then perhaps whitewater rafting is exactly what you’re looking for. With the assistance of a personal instructor, there are dozens of areas to explore.
While outdoor pursuits may interest some people, there are those that favor the structure and amenities of health clubs. One for instance is Sportscenter Athletic Club located in High Point. This fitness training facility offers a vast array of recreations including court sports, swimming, state-of-the-art cardio equipment, free weights, weight machines, and personal instructors for those who need a little more organization and discipline. They also provide massage, tanning and spa services for an additional fee. There are also several fitness trainers and gyms located throughout North Carolina that offer a more private atmosphere and cater to a smaller clientele to ensure that you receive the support and encouragement you require. You may even request one-on-one sessions for the ultimate in personal instruction.
It is imperative to remember that exercise is the key component to getting fit and weight loss. However, by implementing a healthy eating regime the effects of working out will be more effective and the result time will be decreased. The biggest factor in a beneficial eating program is portion control and choosing nutritious foods that will encourage your body to lose weight. Lean proteins, complex carbohydrates, and fresh fruits and vegetables should be staples in all of your meals.
Regardless of whether you’re passing through on vacation or permanently reside in North Carolina you are certain to appreciate all of the exciting outdoor activities and cultural significance this state offers.