THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Personal Trainer
- Master (or Advanced Personal Trainer)
- Sports and Conditioning Nutritionist
- Corrective Exercise Specialist
- Group Functional Trainer
Personal Trainer Overview
I am highly educated and experienced in personal training. I am not only able to maximize your weight loss results in minimum time, but can also modify and adapt your program should you have any injuries and ailments. I keep the training sessions fun and exciting at all times, so you look forward to coming back!
I am a big believer in what's known as "muscle confusion" when it comes to strength training. So I often switch up sets, rep ranges and weights to confuse your body and continually maximize your results. This eliminates plateaus and helps you to continually move forward towards your goals.
Bachelor of Science
I have over 15 years of experience, compete at a Professional level in All-Natural Bodybuilding and am Certified, Insured for Personal Training, Sports Conditioning and Sports Nutrition through ISSA. I carry myself with the utmost of integrity as a Christian, husband, father and business owner. I hold myself accountable to practice what I preach and lead by example when it comes to working with my clients.