Personal Fitness Training and Dietitian Diet Programs

Michael Buzan

Edmond, Oklahoma 73013

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Functional Fitness

As a well educated personal trainer I understand that everyone is different. I start with a fitness evaluation to gain your fitness level, goals, and exercise start point. Based on this information I then decide what style of program is needed. Some need periodization training, and many need concurrent training. All my programs include elements of weight training, functional fitness and cardio but the amount of each is dictated by your specific goals.

Private Training, Indoor Bootcamp, Real Results!

Ryan Dobbs

Edmond, Oklahoma 73003

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Bootcamp

Over my past 10 years as a Personal Trainer I have trained over 400 clients and have surpassed 10,000 hours of training experience. In that time I have developed a system that shows amazing results fast and efficient all while having fun and learning how to develop a LIFESTYLE that can keep those results for a lifetime!

Matthew Blair - Personal Training: I will make your goals mine!

Matthew Blair

Edmond, Oklahoma 73013

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting

In working with clients, I like to focus on my clients goals and pushing them towards those goals as hard as they are willing to be pushed. I concentrate on making the most out of each workout through precise form, which helps prevent sustaining injuries. I have experience in weight lifting for muscle strength, size and toning, as well as speed training, cardio training, and fat loss. Most of my clients are able to achieve their goals because I strive to see my clients strive. I try to bring out the work ethic in each of my clients and to encourage them to get that extra repetition that I know they have. My dad has always told me "If you stop a set early, you will never get that set back." I believe in revealing my clients full potential to them and encouraging them to achieve!