Personal Trainer Overview

Over my past 10 years as a Personal Trainer I have trained over 400 clients and have surpassed 10,000 hours of training experience. In that time I have developed a system that shows amazing results fast and efficient all while having fun and learning how to develop a LIFESTYLE that can keep those results for a lifetime!

Training Philosophy

People are busy and time is precious. I prefer half hour sessions that are fast paced and very aerobic. This leaves plenty of time after your workout to do hard cardio and burn tons of fat. In my workouts you will not see machines. We will be using a variety of body weight exercises designed to keep that heart rate high! Add Kettlebells, Dumbells, Bands and maybe even a Sandbag or two and you have a workout that will melt bodyfat faster than you ever thought possible!!!

Education

Undergraduate Studies in PreMedicine Ryan specializes in Metabolic Training, Kettlebells, Sport Performance, and Athletic Corrective Training

Bio

I began training after my Professional Ice Hockey career came to an end from a knee injury. While doing rehab, I felt like I could be pushed harder and went looking for more creative ways to train. I became a student of the game and put myself back together through proper training. People around me saw such a tremendous difference in me they began to ask me to help them too. I became NASM certified and over the next 10 years became a body transformation specialist. I have helped over 400 people change their lives and look forward to helping you. I feel fully confident looking you right in the eye and telling you together we can finally see the change you want to see! My wife, Amanda, and I own our own studio in Edmond OK on Kelly between 15th and 2nd. We offer Private Training, Group Training, and Indoor Bootcamps