In-Home & Office Personal Training

Nicole Barr

Baltimore, Maryland 21209

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
• Body Sculpting
• Core/Functional

As a Certified Personal Trainer for the past 6 years, I've helped 100's of clients realize their health and fitness goals CAN be achieved! My training programs focus on complete lifestyle changes, so clients not only see real results fast, but also learn how to make time for fitness and make healthier dietary choices. Programs are created around a client's current fitness level, health history, and personal goals, assuring a safe and effective fitness program. It takes time, dedication, and motivation to see real results with any exercise program and I'm with you all the way!