I specialize in Woman. Figure Competitor Preparation and the general health and fitness client

Sandy Hancock

South Jordan, Utah 84095

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Figure Competition Preparation

I train most my client athletic by cross-training them in several different ways, which include weight training, circuit training, cardio, plyometrics, agility and sprints. I train my client fast and hard pushing them to new levels. I work best with women and find I am able to help them reach their fitness goals through my knowledge, support and motivation.

Personal Trainer

Thomas Grove

South Jordan, Utah 84095

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting

Adventure Fitness Trainer, Boot Camp Instructor

Brad Behle

South Jordan, Utah 84095

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Kettlebells

Brad owns Wasatch Adventure Boot Camp where they focus on teaching the importance of being functionally fit both physically and mentally. Staying active and fit is a lifestyle Brad enjoys living. After a car accident that left him with an injured back, he found Kettlebells to play a huge role in strengthening his back and core. He loves seeing people do new things and stepping out of their comfort zones. He feels people are at their best when they take care of their health and fitness and knows we can all use help and encouragement. See Boot Camp and Kettlebell training on channel 2 news: http://www.youtube.com/watch?v=aChe4nfkTlY http://www.youtube.com/watch?v=cHShYEgnPWw&feature=related Brad's Paddle to Battle Cancer: http://www.youtube.com/watch?v=bwKsIHdMMzE

Transformation Training with Laura Butters

Laura Butters

South Jordan, Utah 84095

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics
• Muscle Balance

Based on each of my clients goals and current level of fitness, I develop a program to help them with either weight loss, hypertrophy (building muscle), or gaining strength. I include monthly measurements/body fat testing to aid in tracking progress as well as motivating my clients. I also do a quarterly fitness assessment with each of my clients to ensure that each of them is progressing in each of the areas needed to maintain a high quality of life and good overall health. These include endurance, strength and flexibility. I am uniquely positioned over other personal trainers because, on a very personal level, I understand the challenges that are faced when trying to lose weight. True, there are a lot of struggles that come with losing weight. From self-esteem and motivation level to exercise and eating habits, I can help you overcome those challenges to achieve the transformation you want.