Private Personal Training Studio in Fairfax!

Ashley Ivey

Fairfax, Virginia 22032

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
• Kick Boxing
• Body Sculpting
• Health Coaching

I-CARE Health & Wellness Center continues serving the community by DEFINING WELLNESS: Wellness emphasizes independence and healthy lifestyle choices. The aim is to improve the QUALITY OF LIFE AND OVERALL HEALTH of each participant as opposed to emphasizing treating disease. This is done so that the participant is able to meet and maintain a healthy lifestyle INDEPENDENTLY We do not advocate pill supplements/vitamin pills, health passivity or dependency. Instead, we encourage natural food nutrition, active participation, and true health independence. We ask that each person take an active role in their life and responsibility for their decisions in order to improve and maintain their health. Our approach is true HEALTH CARE Empowerment Prevention Awareness We are here as educators and motivators in your journey. I CARE ABOUT LIVING

David Nickum

David Nickum

Fairfax, Virginia 22031

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics

I love to train and can't wait to see what the future brings.

Mature Female Trainer

lisa ehrlich

Fairfax, Virginia 22033

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Functional Aging for Seniors

I am a trainer with over 15 years of experience helping clients achieve their goals whether it be weight loss, firming and toning and increase muscle strength. I train clients across the ages from young and healthy to seniors needing to regain the ability to do the things they love to do.