Personal Training The Old School Way

Ken Karnack

Frisco, Texas 75034

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting

At Old School Fitness we believe in basic movements that stand the test of time. No fluff Guarantee workout programs. No frills, just good old fashion workouts. STARTER PACKAGE $150 FOR 6 SESSIONS

Giving Your Workout, A Big Shot of Life

Bobby Whisnand

Frisco, Texas 75034

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics
• Kick Boxing
• Exercise Therapy

We use a variety of methods including weight training, body weight training, cardiovascular circuit training, kick boxing, and functional movement training. Our #1 goal for our clients is to restore complete body balance, reduce joint pain, build a strong body, and increase their mobility for the rest of their lives.