Highly motivated, Personal Trainer

carolyn zilberman

Marlboro, New Jersey 07746

Specialties

• Strength Building
• Weight Loss
• Body Sculpting

With me your workouts will never get stale and boring. I will keep you challenged and motivated. I am a firm believer in core strength and balance training. I am an athlete and I know what it takes to reach a goal. I incorporate various techniques such as dumbells, kettles, bosu, resistance bands and cardio. I will create a positive environment for you to reach your goals safely and injury free.

Move well, then move often

AJ Oliva

Marlboro, New Jersey 07746

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Kick Boxing
• Nutrition

Safe, authentic movement first. Stack strength on good movement, not dysfunction. You wouldn't put a ferrari engine in a toyota frame so why would you do that with your body? Nutrition and Lifestyle is more important than what you do in the gym. You should love what you do to stay in shape. Training should never feel like a chore!