Personal Performance Training for recreational and competitive sports

Tommi Paavola

Oakland, New Jersey 07436

Specialties

• Strength Building
• Sport Specific Training

Personal performance training needs to be safe, effective and fun for optimal results. Evaluation of your body in movement combined with the sport specific requirements create the foundation for your training. If your goal is to improve your recreational or competitive sport, I believe I can help you.

Your fitness is our focus.

Chris Pickett

Oakland, New Jersey 07436

Specialties

• Strength Building
• Weight Loss
• Endurance Sports

Fitness doesn't need to be a chore. Let us show you how fun and rewarding it can be!