Personal Trainer Overview

Training Philosophy

Promoting self-awareness & self-confidence, I'll teach you how to successfully take back control of your personal fitness, once and for all.

Education

Associates degree

Bio

Fitness has been a personal goal throughout the majority of my life, beginning in high school with swim team events, and moving into adulthood via many activities, including fencing, tumbling, and martial arts. I've had the pleasure of training and demonstrating sword in Japan over several visits. But the true, holistic aspects of fitness didn't hit me hard until I saw my own mother succumbing to the effects of a sedentary lifestyle, poor nutrition choices, smoking, and I vowed to turn my own life towards a more productive and healthy lifestyle. I graduated from the BFL program and focused on weight training and cardio. One followed the other and soon I was leading classes. I knew then that there was no turning back, and now I lead 12-22 classes a week as a group instructor, in a variety of fitness clubs around Honolulu.