Most sought after Personal Trainer on Long Island

Bn bn

Brentwood, New York 11717

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
• Sports Conditioning

With 15 years experience, I implement a no nonsense approach to training, my fitness programs are designed to deliver each client visible, long term results by helping them build bodies that are leaner, stronger, and more functional, resulting in a stronger inner and outer YOU! For Youths, I implement diverse and fun training routines specifically designed for Youths that prove results and keeps them motivated.

Personal Training, Martial Arts, Kickboxing, Strength Training, Weight Loss

Ernie maynor

Brentwood, New York 11717

Specialties

• Strength Building
• Weight Loss
• Aerobics
• Kick Boxing
• Body Sculpting

Extensive Martial arts background. Employ training methods used for martial arts conditioning. Plyo-metrics training, and Training for explosive power. Can also do weight loss/management