High Intensity Personal Training

Buck Nimz

Wenonah, New Jersey 08090

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Spin
• Body Sculpting
• Tactical Athlete Training

I specialize in High Intensity Interval Training (HIIT). This is a time-based, (not rep-based) training method that uses short bursts of intense exercise followed by even shorter rest periods. It is excellent for fat loss and improving muscular endurance and strength and developing cardio capability. So I don't just stand there and look good and count reps for you. I get results.