Women's kickstart fitness and nutritional program

Karlene Linxweiler

Portsmouth, New Hampshire 03801

Specialties

• Strength Building
• Weight Loss
• Pilates
• Aerobics
• Kick Boxing
• Body Sculpting
• martial arts, track (running)

I have been a Group Fitness and Pilates Instructor for 5 years, with experience in teaching Abs, Bootcamp, Cardio Kickboxing, and Pilates classes. I am also trained in running track, boxing, kickboxing, and Brazilian Jiu Jitsu. As a result, I have been able to develop a workout program that is effective and time-saving to reach your fitness and health goals. I will gladly work with you at a nearby gym location or on-site at your home to give you a great workout. We can discuss your preferences, goals, and availability together to create the workout plan that fits YOUR needs