MOVE. FEEL. BE BETTER.

Malcolm Tyson

Upper Marlboro, Maryland 20774

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Body Sculpting

The mission of the SMAQ training program is to improve the athlete's ability to move in space by adding explosion and efficiency to their movements.  More specifically,  we attempt to strengthen the muscles used in a particular movement, for a particular sport and as a by-product improve their overall conditioning.