Shane Smith - Certified Personal Trainer & Brazilian Jiu-Jitsu Fitness

Shane Smith

Haviland, Kansas 67059

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Brazilian Jiu-Jitsu

I always do my best to make it fun and exciting for my clients! I'm very big on teaching proper training using perfection form with my clients. I'm very careful through each step/exercise I have my client perform. I always demonstrate each exercise to my clients before they perform it to prevent injuries and to help them have a full complete better understanding on what they are performing . I train of all ages in clients. I'm very confident in my clients, with being a strong believer in them as well and showing them that they can accomplish anything when it comes to living a healthy lifestyle! You will have a great time, fun sessions and I'm looking forward very much to helping you transform your lifestyle into the life you have always dreamed of wanting! Let's Rock n Roll!