Weight loss, increased strength, Cordinaion, flexibility, muscle mass, Rehabilitation, Massage

Nelson Caba

Hialeah, Florida 33018

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Spin
• Kick Boxing
• Body Sculpting
• massage, fitness sports

The training method is based on functional exercises, anaerobic and aerobics seeking the client's wishes, teniedo into account age, sex and medical condition, work thinking about the day to day just to recueprar, strength, coordination of movements, agility, flexibility and endurance, I am Professor of fighting arts.certified Licensed Fisia culture and sports in addition to having the personal trainer certification and the physiotherapist.