owner

Greg Herzog

New Canaan, Connecticut 06840

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Body Sculpting

Cross Fit Personal Training

George Bakes

New Canaan, Connecticut 06840

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics
• Spin
• Kick Boxing
• Cross Fitness

We schedule a private and confidential meeting to: * Establish realistic goals. * Develop a customized training program (based on intensity, duration and appropriate recovery time). * Nutrition. * Supplements. * Lifestyle. * Sport-specific training. Contact us for a free consultation: Tel. (203) 569-4151 e-mail: gb@cross-fitllc.com