W.O.W.W Workout with Wendy

wendy afrouzi - 214-994-5943

Allen, Texas 75013

Trains both men and women.

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  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Aerobics
  • Kick Boxing

Training Locations

  • home
  • outdoor


  • BS
  • NASM

Personal Trainer Overview

With five years experience I will find not only make a fitness plan that is fun for you but also teach you some easy tricks in the kitchen.

Training Philosophy

Having a personal trainer should not only be a privilege for the wealthy, I train because I love it! I offer a free consultation where we will go over your goals and find out what kind of fitness you will like to do. I am well versed in all different kinds of fitness and I love to mix and match them to keep things fun.


I am a certified personal trainer and have been involved in creating different classes for the older generation to address the decline in their bone density. I am C.P.R certified and have a background in nutrition and psychology.


Bringing heath and wellness to all. I will not only train you but with you, having a good support system is the pathway to success. I will pave the road and walk or run it with you.