THE PERSONAL TRAINER CONNECTION!
W.O.W.W Workout with Wendy
wendy afrouzi - 214-994-5943
Allen, Texas 75013
Trains both men and women.
- Strength Building
- Weight Loss
- Kick Boxing
Personal Trainer Overview
With five years experience I will find not only make a fitness plan that is fun for you but also teach you some easy tricks in the kitchen.
Having a personal trainer should not only be a privilege for the wealthy, I train because I love it! I offer a free consultation where we will go over your goals and find out what kind of fitness you will like to do. I am well versed in all different kinds of fitness and I love to mix and match them to keep things fun.
I am a certified personal trainer and have been involved in creating different classes for the older generation to address the decline in their bone density. I am C.P.R certified and have a background in nutrition and psychology.
Bringing heath and wellness to all. I will not only train you but with you, having a good support system is the pathway to success. I will pave the road and walk or run it with you.